LITD Trauma Counseling

07/29/2026

When LITD opened our doors, we never imagined how quickly this community would embrace our mission. Because of your trust, referrals, and support, we’ve outgrown our current space.

Starting September 1st, you'll find us in a brand new space. Suite 920, right here in the Hamilton Building you already know. More room. More capacity. More of what this practice was always meant to become.

Here's the truth behind the announcement. This is happening because of you. Every person who trusted us with their story, every family who chose us again and again, every referral you sent our way because you believed in what we do here. You built this with us.

And this is just the beginning of what's coming this fall. Stay close. We've got more exciting announcements to share soon.

📞 940.239.9169
📧 [email protected]
🌐 LITDtraumacounseling.com

07/28/2026

07/26/2026

Before Jacob could face his brother, he spent a whole night wrestling, in the dark, with something he couldn’t fully explain. He came out of it limping. He also came out of it renamed and blessed.

Not every hard confrontation is something to avoid. Some of them are exactly where real change happens, even when it costs us something to get there.

There’s light in the darkest places. John 1:5

07/23/2026

Some days healing looks like a breakthrough. Most days it looks like getting up, showing up, and doing the next small thing even when nothing feels resolved. Both count.

If you've been waiting to feel "ready" before reaching out, you don't have to wait for that.

You just have to have a little courage. We'll be here.

07/22/2026

There's a version of you that thinks if this season were going well, it would feel easier. But hard isn't proof that something's wrong with you.

Sometimes hard is just hard.

You don't have to perform resilience. The version of you still standing in this...that already is resilience.

07/13/2026

If you’ve never been to counseling before, the not knowing what to expect can be its own kind of stressful.

So here’s the honest version: your first session is mostly us getting to know you and what you’re hoping changes. No pressure to have it all figured out.

Faith and science both have a place in the room here…and so do you…exactly as you are right now.

Ready to take that first step?

LITDtraumacounseling.com

940.239.9169 / [email protected]

07/12/2026

Peter actually did it. He got out of the boat and walked on water, until he noticed the wind and started sinking. It’s easy to read that as failure, but look at what happened next: he didn’t try to fix it himself. He cried out, and Jesus reached for him before he even finished asking.

Noticing the storm around you doesn’t erase the step of faith you already took. It just means it’s time to reach out instead of trying to stay afloat alone.

07/10/2026

"I'm fine...I'm just tired" has become the default answer to "how are you?"

If you've been pushing through exhaustion for so long it feels normal, that's burnout. And it deserves real support. Not just a weekend off.

You don't have to hit a breaking point before it's worth talking to someone.

940.239.9169 / [email protected] / litdtraumacounseling.com

07/08/2026

Ever say something ordinary and watch it turn into a full blown fight?

Communication breakdowns rarely start with the actual words. They start with old wounds, stress, and assumptions we bring into the room before the other person even opens their mouth. If you and your person keep having the same argument on repeat, it might be time to get some support translating for each other.

We're trauma specialized and we'd love to help.

940.239.9169 / [email protected] / litdtraumacounseling.com

07/04/2026

Wishing you a Happy 4th of July from all of us at LITD.

Wherever you are today… a backyard, a lake, your own couch… we hope it feels good. We hope it feels like rest.

940.239.9169 / [email protected] / LITDtraumacounseling.com