You will get a massage based off of you, and your individual needs. I want you to get the most out of your minutes, that is why I ask that you send in your intake form at least 12 hours before your appointment, that way I can know ahead of time what you will need from me based on what you do at home, or at work all day, and how it affects your body. That also means I always want you to feel comfortable and know that I want to hear your input, and what you want, and need whether that be before, during, or after the massage. I will use any or all of the many modalities I learned during my 12 months at Wellspring School of Allied Health. And im always open to hearing your input on what my next continuing ed class will be, cupping, hot stones, aromatherapy, etc. I want to continue learning things that my clients want me to use!