08/12/2026
Remission usually gets talked about in the context of cancer. But on this episode of the Real Health Podcast, Jen Nolan of Remission Nutrition explains why she thinks about it more broadly, as something that applies to diabetes and other chronic conditions too, all tied back to metabolic health.
Jen and Dr. Ron Hunninghake talk through the real barriers to eating well (time, convenience, food addiction) and practical ways to rebuild a sustainable relationship with real food, from intermittent fasting to simple home cooking habits.
Want more support putting this into practice? Our Metabolic Restoration Program is built around exactly this: https://riordanclinic.org/what-we-do/metabolic-restoration-program/
Watch or listen to Episode 128: https://youtu.be/GIEFkJ-EH8k?si=JN5BkWoDs-L0HuIN