Holmberg Wellness Group

Holmberg Wellness Group Dedicated to finding solutions to your health problems through natural means!

This June, we’re celebrating all of the dads and father figures who work hard year-round and deserve some time to relax ...
06/01/2026

This June, we’re celebrating all of the dads and father figures who work hard year-round and deserve some time to relax and recharge! 💙

Our June Massage Specials are here, and they’re designed to help melt away stress, ease tension, and keep you feeling your best this summer. Be sure to check out the graphic for all of this month’s featured specials!

Looking for the perfect Father’s Day gift? 🎁
Gift certificates are available and make an easy, thoughtful gift for any dad who could use a little time to unwind. Stop by or give us a call to grab one today!

Treat the dads in your life — or yourself — to some well-deserved relaxation this month at Holmberg Wellness Group.

Summer should feel good — not stiff, sore, and uncomfortable.Long road trips? Sitting by the pool too long? Couch days t...
05/26/2026

Summer should feel good — not stiff, sore, and uncomfortable.

Long road trips? Sitting by the pool too long? Couch days turning into back pain? Kids needing better flexibility for summer sports and activities? A personalized stretching session may be exactly what your body needs.

Our professional stretch sessions are designed to help improve flexibility, decrease muscle tension, reduce soreness, and help you move and feel better all summer long. Whether you’re active, recovering, or just feeling tight and uncomfortable, we’re here to help.

We also offer both male and female professionals for your comfort and preference.

Give your body the attention it deserves this summer — schedule your stretching session today!

Just a quick heads-up that we will be closed on Memorial Day, Monday, May 25th 🇺🇸If you’re due for an adjustment or look...
05/21/2026

Just a quick heads-up that we will be closed on Memorial Day, Monday, May 25th 🇺🇸

If you’re due for an adjustment or looking to get a massage in before the holiday, we’d love to see you—just be sure to get scheduled ahead of time so we can take care of you before the long weekend!

School is almost out, and that means parents and teachers finally get a chance to slow down and focus on themselves for ...
05/20/2026

School is almost out, and that means parents and teachers finally get a chance to slow down and focus on themselves for a change! After a busy school year full of schedules, activities, and long days, now is the perfect time to treat yourself to a relaxing massage.

Take advantage of the next couple of weeks to unwind, recharge, and relieve all that built-up tension before summer gets busy. Schedule your massage appointment now and give yourself the self-care you deserve!

Stress affects more than just your mood — it can also impact your body through muscle tension, headaches, poor sleep, fa...
05/18/2026

Stress affects more than just your mood — it can also impact your body through muscle tension, headaches, poor sleep, fatigue, and increased aches and pains. At Holmberg Wellness Group, we believe caring for your nervous system and overall wellness is key to managing everyday stress. Here are 4 simple ways to help your body and mind handle stress more effectively:

• Exercise Regularly – Movement helps release built-up tension, improves mood, and keeps the body functioning properly. Even light activity like walking or stretching can support spinal health and reduce stress on the body.

• Practice Meditation & Deep Breathing – Taking a few quiet moments each day to slow your breathing and calm your mind can help reduce stress levels and relax tight muscles that often contribute to discomfort.

• Eat Healthy Foods – Proper nutrition gives your body the fuel it needs to heal, recover, and function at its best. A balanced diet can also help reduce inflammation and support overall wellness.

• Get Adequate Sleep – Sleep is when the body restores and repairs itself. Poor sleep can increase tension, stress, and pain, while quality rest supports recovery and helps your body better adapt to daily stressors.

Routine chiropractic care can also help support the body during stressful times by improving mobility, reducing tension, and helping the nervous system function more efficiently.

Final Day Reminder — May 15th!This is it—tomorrow is the last day to take advantage of our sports physical giveback prog...
05/14/2026

Final Day Reminder — May 15th!

This is it—tomorrow is the last day to take advantage of our sports physical giveback programs!

HWG is teaming up with Maize High Cheer and Maize South to offer discounted sports physicals for athletes while supporting local programs:

✔️ Maize High Cheer: $30 physicals, with $10 donated back
✔️ Maize South: $20 cash physicals, with all proceeds going to the Booster Club
✔️ All other schools: $30 physicals

All physicals completed now are valid for the 2026–2027 school year.

We still have a few openings left, but they are filling quickly—don’t miss your chance to get your child in before this opportunity ends tomorrow (May 15th)!

We’re excited to share that we’ve recently added several new services to our office to further support your chiropractic...
05/13/2026

We’re excited to share that we’ve recently added several new services to our office to further support your chiropractic care and overall wellness—and we’re really proud of what this means for our patients.

These additions are designed to work alongside chiropractic adjustments to help you get even better results, whether your goals involve pain relief, mobility, recovery, or simply feeling your best day to day.

We encourage you to take a look at the full list of services in the photo and see if there’s anything that might be a good fit for you or a family member. You might be surprised at what could help you take the next step toward feeling like your best self.

If you have questions or want help deciding what’s right for you, we’re always happy to talk it through with you at your next visit or over the phone.

From all of us at Holmberg Wellness Group, we want to wish a very Happy Mother’s Day to all the incredible moms out ther...
05/10/2026

From all of us at Holmberg Wellness Group, we want to wish a very Happy Mother’s Day to all the incredible moms out there. 💐

Today we celebrate the strength, love, patience, and care you give every single day. Whether you’re a mom, stepmom, grandmother, or a mother figure in someone’s life, you make a lasting difference in the lives around you.

We hope you feel appreciated, loved, and celebrated not just today, but always. Thank you for all you do—and for trusting us to be part of your family’s health and wellness journey.

HWG is teaming up with Maize High Cheer and Maize South to offer sports physicals for all athletes—while giving back to ...
05/10/2026

HWG is teaming up with Maize High Cheer and Maize South to offer sports physicals for all athletes—while giving back to local programs!

✔️ Mention Maize High Cheer: $30 physicals, with $10 donated back to the cheer program
✔️ Mention Maize South: $20 cash physicals, with all proceeds going to the Maize South Booster Club
✔️ All other schools: physicals available for $30

All physicals starting now are valid for the 2026–2027 school year—get them done early with minimal wait and low cost before the craziness of summer begins!

These giveback programs end May 15th, and there are only a few days left to take advantage of this opportunity—be sure to get your child scheduled before time runs out!

Only a few days left until Mother’s Day—don’t wait to find the perfect gift. 💐This month, we’re celebrating moms with ma...
05/07/2026

Only a few days left until Mother’s Day—don’t wait to find the perfect gift. 💐

This month, we’re celebrating moms with massage specials designed to help them truly relax, recharge, and feel appreciated. Whether she’s always on the go, expecting, or just deserves the full VIP treatment, we have something she’ll absolutely love.

Mom on the Go – 30 min deep tissue massage with hot stones, steam towels, and aromatherapy | $70
Mommy to Be – 30 min prenatal massage + 15 min reflexology + 15 min hand/foot scrub | $80
One Hot Momma – 75 min hot stone massage + 15 min foot reflexology | $115

Give her something she’ll genuinely enjoy this year. Stop in or call us to grab a gift certificate before the big day.

Address

5846 W 21st Street N, Ste 100
Wichita, KS
67205

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 11am

Website

Alerts

Be the first to know and let us send you an email when Holmberg Wellness Group posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Holmberg Wellness Group:

Shortcuts

Share

Category