06/23/2026
If You Know, You Know...
Somewhere out there, a person is lying on a massage table carrying the weight of deadlines, bills, family responsibilities, and approximately 17 years of unresolved concern about how much wood a woodchuck would chuck if a woodchuck could chuck wood.
Our brains are funny that way. We can spend enormous amounts of energy holding onto things that don't matter while the stress response treats every thought like it's an emergency. Sometimes the most productive thing you can do is stop overthinking, unclench your jaw, relax your shoulders, and let your nervous system take a break.
What's the most ridiculous thing you've caught yourself overthinking lately?