DBT 4 ADHD

DBT 4 ADHD Welcome to DBT4ADHD, the page for Wise Mind for the Distracted Mind: DBT for Adult ADHD, a program of Wichita DBT.

Welcome to DBT4ADHD, a page to introduce the public to Wise Mind for the Distracted Mind: DBT ADHD adults, as developed by Scott & Mariah Spradlin, ADHD adults who are also DBT intensively trained and treat ADHD adults. This page also shares materials related to the forthcoming workbook from New Harbinger Publications, "The DBT Skills Workbook for Adult ADHD" (Spradlin and Spradlin, 2026). PLEASE

NOTE: Messaging is not monitored on this page. For inquiries into professional assessment, treatment, or consultation services, please reach out to us at [email protected]. We encourage our visitors to be aware that this is a public page and discourage them from disclosing protected healthcare information in comments to maintain their confidentiality. Visitors disclosing their protected health information do so by acknowledging such disclosures are made at their own risk and that DBT4ADHD, NorthStar Therapy, and Wichita DBT are not liable for any such disclosures. This page is for educational purposes only and is not intended, nor should it be construed, as a form of professional assessment or treatment. If you are experiencing a mental health crisis and need support, don't hesitate to get in touch with the National Suicide Hotline by dialing 988.

You're ever-invited, never obliged, to join us on our Substack: https://dbt4adhd.substack.com/ :-) Come explore all thin...
06/09/2026

You're ever-invited, never obliged, to join us on our Substack: https://dbt4adhd.substack.com/ :-) Come explore all things ADHD and DBT with Scott and Mariah.




A substack by Scott and Mariah Spradlin, authors of "The DBT Skills Workbook for Adult ADHD" (2026), covering all things DBT and adult ADHD. Click to read Wise Mind for the Distracted Mind: DBT for Adult ADHD, by Scott E. Spradlin, a Substack publication. Launched 7 months ago.

06/09/2026


Mindfulness as head-shoulders-kneeds-toes embodiment. More to come. Be mindful out there. :-)

June 11th, ADDitude, webinar targets learning about Rejection Sensitive Dysphoria (RSD). It's free, and the content is u...
06/09/2026

June 11th, ADDitude, webinar targets learning about Rejection Sensitive Dysphoria (RSD). It's free, and the content is usually top-notch.

RSD, or rejection sensitive dysphoria, impacts the ADHD brain emotionally and psychologically

06/08/2026

presents .
Click the vid or visit: dbt4adhd.substack.com







  Now, one dbt4adhd.cusbstack.com,  . Information and practices are being released by Scott and Mariah.
06/08/2026

Now, one dbt4adhd.cusbstack.com, .

Information and practices are being released by Scott and Mariah.








   Don't forget, coming in October (not July), our new DBT Skills Workbook for ADHD Adults, published by New Harbinger P...
06/02/2026

Don't forget, coming in October (not July), our new DBT Skills Workbook for ADHD Adults, published by New Harbinger Publications. :-)

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

  Speaking of Mariah speaking, she will be presenting not one workshop but two at The International Conference On ADHD. ...
06/02/2026


Speaking of Mariah speaking, she will be presenting not one workshop but two at The International Conference On ADHD. See details below. Scott is co-presenting with her on DBT Skills for ADHD adults related to our new workbook coming out in October from New Harbinger Publications.
Be mindful out there. 🙂 ❤








Thank you, The Impulsive Thinker Podcast, for hosting Mariah on your podcast. Dear friends and followers, you're invited...
06/02/2026

Thank you, The Impulsive Thinker Podcast, for hosting Mariah on your podcast. Dear friends and followers, you're invited to compare and contrast coaching and therapy.

🔔 Subscribe for more great content: ▶️ Reco...

  Learn more about how to listen mindfully, and with LOVE.
05/05/2026

Learn more about how to listen mindfully, and with LOVE.

Strategies for ADHD Adults and their Relationships

Address

2400 N. Woodlawn Boulevard , Suite 110
Wichita, KS
67220

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