Performance Chiropractic

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Performance Chiropractic Connecting you to your true potential (SM) since 1979. Call us today at: 757.229.4161

Chiropractic, Acupuncture, Dry Needling and Massage Therapy - ALL UNDER ONE ROOF in Williamsburg, VA. "Connection You to Your True Potential" (SM)

Our goal at Performance Chiropractic is to help people overcome neck and back pain, manage arthritis, perform better in sports, and connect to their true potential. Dr. Daniel Shaye and our massage therapists are committed to the highest levels of education and professional excellence. Since 1979, Performance Chiropractic has earned a reputation for quality, caring, service, and results.

The position you fall asleep in can undo a lot of your progress overnight. Sleeping on your stomach forces your neck to ...
10/29/2026

The position you fall asleep in can undo a lot of your progress overnight. Sleeping on your stomach forces your neck to stay twisted for hours, while side or back sleeping with the right pillow height lets your spine actually rest. Small changes to how you sleep can make a real difference. Ask us what might work best for you.
https://www.performancechiropractic.com/conditions/

Some of our best new patients started as someone else's recommendation. A friend or family member who already trusts us ...
10/28/2026

Some of our best new patients started as someone else's recommendation. A friend or family member who already trusts us is often more convincing than anything we could say ourselves. If chiropractic care has made a difference for you, feel free to send a friend our way.
https://www.performancechiropractic.com/testimonials/

Progress with chiropractic care rarely happens in a straight line. Some weeks feel like big improvement, and others feel...
10/27/2026

Progress with chiropractic care rarely happens in a straight line. Some weeks feel like big improvement, and others feel like barely anything changed, and that is a completely normal part of how the body adapts over time. Staying consistent, even when progress feels slow, is usually what makes the biggest difference.

You do not have to be in pain to start chiropractic care. Many people assume it is only for emergencies, but a lot of wh...
10/26/2026

You do not have to be in pain to start chiropractic care. Many people assume it is only for emergencies, but a lot of what we do is about catching small imbalances before they turn into bigger problems. If it has been a while since your last check, your first visit might be simpler than you expect.
https://www.performancechiropractic.com/new-patients/

Halloween night usually means a lot more walking than people plan for, often with a tired child on one hip or a heavy bu...
10/23/2026

Halloween night usually means a lot more walking than people plan for, often with a tired child on one hip or a heavy bucket of candy swinging from one arm. That kind of repetitive, one-sided load can leave your neck and lower back feeling it the next morning, even if the evening itself was fun. Switching which arm or hip you use throughout the night makes a real difference. Here's to a fun night that does not end with a sore back. https://www.performancechiropractic.com/contact-us/

New parents spend hours each day in positions nobody warns them about: hunched over a crib, twisted to buckle a car seat...
10/22/2026

New parents spend hours each day in positions nobody warns them about: hunched over a crib, twisted to buckle a car seat, carrying a baby on one hip. Those repeated postures put real strain on the neck, shoulders, and lower back, often before anyone notices it building. Chiropractic care can help ease that tension so looking after someone else does not come at the cost of your own body. You deserve care too while you are busy giving it. https://www.performancechiropractic.com/conditions/

The way you carry your bag each day might be doing more to your spine than you might think. Carrying a heavy bag on the ...
10/21/2026

The way you carry your bag each day might be doing more to your spine than you might think. Carrying a heavy bag on the same shoulder every single day creates a consistent, one-sided pull that can gradually shift your posture out of its natural alignment. Switching sides throughout the day, or choosing a two-strap option, spreads that load more evenly. Small changes like this add up more than most people expect.

Our doctors have a "toolbag" of adjusting methods.  We do classic hands-on adjusting, as well as other methods that may ...
10/20/2026

Our doctors have a "toolbag" of adjusting methods. We do classic hands-on adjusting, as well as other methods that may not involve any popping at all. Whatever methods are right for YOU, is what we'll do.

When someone is searching for a chiropractor, they are usually reading reviews before they ever call. A few honest sente...
10/19/2026

When someone is searching for a chiropractor, they are usually reading reviews before they ever call. A few honest sentences about your own experience can be the exact reassurance a first-time patient needs to finally book a much-needed appointment. If we have helped YOU along your path to feeling better, leaving a review helps someone else find their way to us too. https://www.healthgrades.com/providers/daniel-shaye-xn66s

The season thanks, and giving, is upon us.  Thank you for your generosity.  Last year you donated HUNDREDS of pounds for...
10/18/2026

The season thanks, and giving, is upon us. Thank you for your generosity. Last year you donated HUNDREDS of pounds for the benefit of those less fortunate.

In advance, thank you.

Address

1307 Jamestown Road, Ste 103
Williamsburg, VA
23185

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+17572294161

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