Performance Chiropractic

Performance Chiropractic Connecting you to your true potential (SM) since 1979. Call us today at: 757.229.4161

Chiropractic, Acupuncture, Dry Needling and Massage Therapy - ALL UNDER ONE ROOF in Williamsburg, VA. "Connection You to Your True Potential" (SM)

Our goal at Performance Chiropractic is to help people overcome neck and back pain, manage arthritis, perform better in sports, and connect to their true potential. Dr. Daniel Shaye and our massage therapists are committed to the highest levels of ed

ucation and professional excellence. Since 1979, Performance Chiropractic has earned a reputation for quality, caring, service, and results.

Performance Chiropractic is excited to present alongside Colonial Center for Hearing Audiology and LWell at Virginia Gre...
09/10/2026

Performance Chiropractic is excited to present alongside Colonial Center for Hearing Audiology and LWell at Virginia Greens Retirement Community. Open to the public!

09/09/2026

You reach for your coffee and your wrist twinges. You lean on your elbow while scrolling through email and feel a dull ache settle in by mid-afternoon. Most people blame typing itself, but the real culprit is often something much less obvious: the exact position your desk puts your arms in for eight...

Rounded shoulders do more than affect how you look in photos. That position can compress the chest cavity slightly, maki...
09/09/2026

Rounded shoulders do more than affect how you look in photos. That position can compress the chest cavity slightly, making it harder for the lungs to fully expand with each breath. Straightening the upper back is not just a posture fix, it is a breathing fix too.

https://www.performancechiropractic.com/chiropractic-care/

Pain easing does not mean the underlying pattern has fully changed. Muscles and joints often need several more sessions ...
09/07/2026

Pain easing does not mean the underlying pattern has fully changed. Muscles and joints often need several more sessions to settle into the new, healthier position before it becomes automatic. Sticking with the plan a bit longer is what turns temporary relief into a lasting change.

https://www.performancechiropractic.com/conditions/

09/05/2026

Natural health news published monthly by Performance Chiropractic | September 2026 Issue

If you feel like you started chiropractic care later than you "should have," that thought is common and it is not true. ...
09/04/2026

If you feel like you started chiropractic care later than you "should have," that thought is common and it is not true. There is no ideal starting point. The body responds to good input whenever it begins, whether that is in your twenties or your sixties.

The nervous system controls far more than movement. Every organ in your body receives signals through nerves that exit t...
09/03/2026

The nervous system controls far more than movement. Every organ in your body receives signals through nerves that exit the spine, which is part of why some patients notice changes in digestion or energy alongside relief from back pain. Ask us how spinal health connects to more than just the area that hurts.
https://www.performancechiropractic.com/conditions/

Quick poll for you. When you sit at a desk most of the day, do you take movement breaks every hour, or do you tend to po...
09/02/2026

Quick poll for you. When you sit at a desk most of the day, do you take movement breaks every hour, or do you tend to power through until you stand up for lunch? Tell us which camp you fall into in the comments.

Patients often notice small lifestyle wins before they notice the pain fully disappearing. Easier mornings, better postu...
09/01/2026

Patients often notice small lifestyle wins before they notice the pain fully disappearing. Easier mornings, better posture at a desk, sleeping through the night. These tend to show up gradually while care is still ongoing, not just at the finish line.

Chiropractors are not just "back crackers." Doctors of Chiropractic complete years of rigorous, focused training in anat...
08/31/2026

Chiropractors are not just "back crackers." Doctors of Chiropractic complete years of rigorous, focused training in anatomy, neurology, and diagnostic imaging before ever adjusting a patient, making it a genuine health discipline rather than a quick trick. If you have ever wondered what qualifies us to treat you, feel free to ask about our training at your next visit.
https://www.performancechiropractic.com/new-patients/

Address

1307 Jamestown Road, Ste 103
Williamsburg, VA
23185

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+17572294161

Website

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