Canary Counseling

08/28/2026

If you have been looking for therapy but can't find anyone to take your insurance, they are all full, or your copayment is just too high, we got you!

Caroline has 2 openings for weekly therapy for just $25 a session.

Don't let her 'intern' status fool you, she is skilled, experienced, and has been with me over the last year and has done amazing as a clinician on our team!

Email to secure a spot!
[email protected]

www.canarycounselingva.com

08/19/2026

Are you looking for high caliber but low cost mental health support? We have two amazing interns that are highly skilled and compassionate! Older teens & adults!

Meet Caroline and Meredith!

Both have two openings left!

$25 per session!

08/11/2026

Kayla has 2 spots left in her therapeutic processing group for those struggling with chronic illness

Come get support, connection, education, and a safe space to be yourself!

08/09/2026

Let's welcome our new temporary Ph.D intern, Meredith Drake, LPC!

Meredith will be working towards her Ph.D in Counselor Education at William and Mary! She brings a wealth of experience and knowledge to our practice and we are so excited for her to get started!

Her specializations include neurodivergent individuals 12+ where she brings not only passion, empathy, and presence, but also utilizes executive functioning skill building strategies in order to best support those navigating ADHD and Autism diagnoses.

In addition, she enjoys working with those in with the LGBTQ+ community as well as anyone feeling 'stuck' in a season of life due to anxiety, depression, lack of motivation, struggles in confidence, trauma, and other complicating factors.

Reach out at [email protected] to secure your spot with you now!

Sessions are only $25!

07/09/2026

You know how everyone says, "You should really get a therapist"?

They're not wrong.

Because sometimes life feels like having 47 tabs open in your brain, 3 of them are frozen, one is playing music you can't find, and you're pretty sure you're forgetting something important.

Therapy won't magically make your problems disappear, but it can help you feel less overwhelmed, less stuck, and a heck of a lot more equipped to handle whatever life is throwing at you.

Canary Counseling is currently accepting new clients for women, moms, teen girls, and college students navigating things like:

✨ Anxiety & overthinking
✨ Motherhood & perinatal mental health
✨ Parenting struggles
✨ Chronic illness
✨ Relationship stress
✨ Emotional regulation
✨ Body image
✨ Self-esteem & confidence
✨ Career stress & life transitions
✨ Depression & burnout

You don't need to be in crisis to benefit from therapy. Sometimes you just need a place where you don't have to hold everything together for everyone else.

Visit our website to inquire about scheduling!

www.canarycounselingva.com

07/01/2026

💥💥KAYLA HAS OPENINGS! 💥💥

Individual therapy and group therapy options

Specializing in supporting individuals living with chronic illness, chronic pain, and the emotional challenges that often accompany long-term health conditions. Whether patients are navigating a new diagnosis, adjusting to physical limitations, coping with anxiety or depression related to their health, or experiencing caregiver stress, we provide compassionate, evidence-based therapy tailored to their needs. Through her own lived experience and clinical skill, Kayla provides a collaborative and warm space for healing and growth.

Reach out now: [email protected]

Accepting insurances: Anthem BCBS, Cigna, Aetna, Sentara Healthplans and reduced self pay rate of $90 for all others.

06/15/2026

🌟💥1 spot left🌟💥

Caroline has one last session opening!

She enjoys working with teens girls, college students and young adults working on increasing self efficacy, self-esteem, anxiety, relational concerns, and career or academic stress and pressure.

She is seeing clients for a reduced rate of $25/session!

Inquire at [email protected] or on our website:

www.canarycounselingva.com

06/15/2026

New group coming!

05/31/2026

✨A GOOD THERAPIST IS A LIFE UPGRADE✨

We are currently accepting new clients for individual therapy! Taking most major insurances and immediate openings!

Specializations include:
Motherhood and perinatal
Women’s issues
Parenting struggles
Chronic illness
Emotional regulation
Anxiety
Depression
Relational/interpersonal struggles
Self esteem
Stress management
Career exploration/stress
Teen girls
College students

Reach out now on our website and we can connect with you directly! No random intake coordinators or virtual assistants!

Providing compassionate, empathetic, and supportive therapy to those seeking to work towards personal growth, self-awareness, and finding balance and fulfillment in life. Focuses include perinatal mental health, postpartum depression and postpartum anxiety, anxiety, depression, life transitions, pa

05/27/2026

Are you looking for a warm, compassionate, and skilled therapist to assist in walking with you and guiding you through your next stage of self exploration? Kayla is your lady!

Scheduling now on our website www.canarycounselingva.com or by emailing [email protected] so we can connect with you directly!

No admin assistants or virtual assistants here! We value connecting with our clients directly to get them set up immediately with services as we know how hard that first outreach is 🩷