Advanced Counseling Services

07/12/2026

🧠 Your gut and your brain are talking to each other every minute of every day. 👀

It’s called the gut-brain axis; the communication network connecting your digestive system and your brain.

While gut health isn’t the cause of every mental health condition, growing research suggests it may influence mood, stress, and overall well-being.

Supporting both your gut and your mind may include:

🥦 Eating a variety of fiber-rich foods

🥛 Including fermented foods if they work for you

💧 Staying hydrated

😴 Prioritizing quality sleep

🚶 Moving your body regularly

🧠 Seeking professional support when stress, anxiety, or depression become overwhelming

At Advanced Counseling Services, we believe mental wellness is about caring for the whole person. Biology, lifestyle, relationships, sleep, nutrition, and emotional health all work together.

👇 We’d love to hear from you!

✨What’s one healthy food, drink, or supplement that you feel has made a positive difference in your mood or mental well-being?

Share your experience in the comments—it might help someone else. 💙

01/10/2026

We’re excited to share an important update with our Gloucester County community.

Advanced Counseling Services is now operating IDRC programs in both Gloucester County and Camden County, expanding access to clinical resources, treatment partnerships, and supportive services for individuals and families impacted by DUI-related offenses.

This expansion allows us to strengthen referral networks, improve continuity of care, and provide even more community-based support and education throughout the region — all while maintaining the high standards of service Gloucester County participants and court partners have come to trust.

We are honored to continue serving Gloucester County and to extend these services into Camden County, creating a stronger and more connected system of care across South Jersey.

For registration, scheduling, and official program information, please visit:
🌐 www.idrcnj.com

Thank you to our courts, treatment partners, and community members for your continued trust and support.

01/10/2026

Our online class is on weekends for the convenience of our participants.

12/05/2024

The Paul Michael Donahue Memorial Foundation is a wonderful organization dedicated to raising mental health awareness in the community. 🙌

The Foundation is sponsoring an event with NFL Reporter Rob Maaddi and Eagles All-Pro Lane Johnson as they share their insights on the importance of mental health. 🦅🏈

✨There are a limited number of seats, registering in advance is kindly requested.

‼️ACS is sharing information about this event to promote a powerful conversation on mental health. While we are not affiliated with the event, we fully support any organization or event that shares the same mission of promoting mental wellness. As a community, the more we continue to talk about mental health and wellness we- spread awareness, share resources, support our community, and help end the stigma associated with speaking about mental health. 🧠💙

11/10/2024

09/03/2024

✨ Advanced Counseling Services (ACS) has current availability for daytime and evening appointments for anyone wanting to work on substance use seeking psychotherapy, support, education, etc. The therapist would primarily provide individual sessions, and family sessions upon request or need.

✨ ACS accepts most commercial insurance plans and has self pay options. The availability is with a professional who specializes in substance use, addiction, and codependency.

Contact us on our website:

We're Here to Listen

08/20/2024

✨ New signs at our office! ✨