Rohlax Wellness

Rohlax Wellness Assisted Stretching
In-Studio & Mobile
📍 Buffalo, NY
Release. Restore. ROHLAX.

If your shoulders are living somewhere near your ears right now, this is your sign to stretch. 👀Try these two simple tec...
06/11/2026

If your shoulders are living somewhere near your ears right now, this is your sign to stretch. 👀

Try these two simple techniques to help release tension:

✅ Shoulder Rolls
Slowly roll your shoulders up toward your ears, back, and down. Repeat 10 times, then reverse the direction for 10 more.

✅ Box Breathing
Inhale for 4 seconds.
Hold for 4 seconds.
Exhale for 4 seconds.
Hold for 4 seconds.
Repeat for 1-2 minutes.

Many of us carry stress in our neck and shoulders without even realizing it. Taking just a few minutes to reset throughout the day can help reduce tension, improve posture, and leave you feeling a little more relaxed.

How are your shoulders feeling today? ⬇️

Not booked yet for June?? Check out our remaining availability 👇 And head here 👉 www.vagaro.com/rohlaxwellness to book y...
06/09/2026

Not booked yet for June?? Check out our remaining availability 👇

And head here 👉 www.vagaro.com/rohlaxwellness to book your session!

06/04/2026

👉 Plot Twist: We're Expanding ...

🌟 June Sale Alert! 🌟From June 1st–June 30th, all Wellness Shelf products are 15% OFF (merch excluded).Time to stock up o...
06/01/2026

🌟 June Sale Alert! 🌟
From June 1st–June 30th, all Wellness Shelf products are 15% OFF (merch excluded).
Time to stock up on your faves — Electrolytes 🧃, Sugar Scrubs 🧖‍♀️, Remedy Roll-Ons 🌿, and so much more!

And just for funzies…
✨ Rohlax Members (2X & 4X) can STACK their existing 10% product discount on top of the sale.
Yes, double the savings = double the Rohlax. 💛

PSA 📝: Product prices listed do not include tax, so your final total at checkout may vary slightly.

Happy shopping, friends! 🛍️💛

Happy June, Rohlax Fam! ☀️💛Here’s our June calendar so you can see the days we’re in the studio and the days we’re close...
05/27/2026

Happy June, Rohlax Fam! ☀️💛

Here’s our June calendar so you can see the days we’re in the studio and the days we’re closed!

A quick reminder: we return from our vacation on June 2nd, and all messages, appointment requests, and inquiries will be responded to once we’re officially back in the studio on June 3rd.

We’re also working on setting healthier boundaries 🤍
On days we’re closed, we may not be able to respond to texts or messages. These days are dedicated to rest, personal commitments, and refilling our own cup—just like we encourage all of you to do. So we kindly ask for your patience, just as you would with any other business.

June appointment openings are disappearing quickly, so if you’re hoping to get in, please book ahead! And don’t forget—our waitlist is always open.

Wishing you the most AMAZING start to summer!
We’re here to support you and all your mobility + movement needs. 🌿💫

We’ll be out of the studio May 24–June 2, returning June 3! During this time, we’ll be fully offline, so all texts, call...
05/23/2026

We’ll be out of the studio May 24–June 2, returning June 3! During this time, we’ll be fully offline, so all texts, calls, emails, and appointment requests will be responded to once we’re back. Thank you so much for your patience and understanding! 🤍

05/19/2026

We still may not have a box cutter, but we do have freshly restocked Desk Workout Card Decks 🫣😂

Husband, if you see this...box cutter...on the kitchen table...ASAP.

Only 4 available -- go snag one!!

Extended Saturday Hours Are EndingBeginning in June, our extended “winter” Saturday hours will come to an end, and we’ll...
05/15/2026

Extended Saturday Hours Are Ending

Beginning in June, our extended “winter” Saturday hours will come to an end, and we’ll be returning to our previous schedule of 10:00 AM – 1:30 PM.

Please keep in mind that we are only open on select Saturdays each month—not every Saturday—so if you’re hoping to snag a weekend spot, we strongly recommend booking early.

Also, a quick reminder that our membership clients receive priority booking, which may limit the number of Saturday appointments available to the general public.

Thank you for understanding as we transition back into our regular schedule!

Provider Spotlight: Meet   🔦✨We’re continuing our Provider Spotlight Series, where each month we highlight one of our tr...
05/13/2026

Provider Spotlight: Meet 🔦✨

We’re continuing our Provider Spotlight Series, where each month we highlight one of our trusted local partners—experts who share our mission of helping you move, feel, and live better. 💛

This month, we’re shining a light on ENRGI Fitness ⚡️

Why We Love Them 💬

If you’re looking for a high-energy workout destination, ENRGI Fitness Studio has built a strong local reputation as a community-focused fitness hub. Known for dynamic classes, versatile strength + conditioning options, and a supportive environment where all levels are welcome, ENRGI helps members stay motivated and reach their goals. 💪🔥

Whether you’re dropping into a sweat-pumping session or exploring new ways to move, it’s a great example of the vibrant fitness community here in WNY. 🌟

A few words from Owner + Founder, Brandi Schmiedicker 🗣️

“ENRGI was built from a place of both experience and instinct. I’ve spent years in the fitness space—coaching, leading, and building within other brands—but I always knew I wanted to create something of my own. I wanted a space that felt different. More intentional. More connected. A place where people weren’t just showing up to work out, but to feel something.

That’s how ENRGI came to life.

ENRGI is a boutique fitness studio rooted in rhythm, movement, and community. Every class is designed to be beat-driven and immersive, blending strength, cardio, and flow in a way that challenges you physically while also shifting your mindset. It’s not about perfection or competition. It’s about showing up, building confidence, and creating momentum—both inside and outside the studio.

At its core, ENRGI stands for Movement. Mindset. Momentum. We’re here to create an environment where people feel strong, supported, and inspired every time they walk through the doors.”

Want to learn more about ENRGI?
👉 enrgifitnessstudio.com

We’ll be out of the studio May 1–4, returning May 5! During this time, we’ll be fully offline, so all texts, calls, emai...
04/30/2026

We’ll be out of the studio May 1–4, returning May 5! During this time, we’ll be fully offline, so all texts, calls, emails, and appointment requests will be responded to when we’re back. We appreciate your patience! 🤍

Address

7158 Transit Road
Williamsville, NY
14221

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