Pilates with Brookelyn

Pilates with Brookelyn Mon 8:30a, 4:30p, 5:30p
Wed 8:30a, 9:45a,11a,
Tues 9:30a, 4:30, 5:45, 6:45
Thurs 8:00a, 5:45p, 6:45p
Fri 8:30a, 9:45a,11a
Sat 9a,10a,11a
Sun 9a,10a, 11:15a

Every movement comes from the core while lengthening, strengthening and toning your muscles. With the perfect combination of strength and flexibility training, Pilates will transform both your mind & body. Don't let Pilates intimidate you, let it strengthen you,

05/05/2026

Motherhood is strength in motion—just like PILATES💜💪🔥
As you breathe, strengthen, and care for your body, you’re not just showing up for yourself, you’re honoring the life you nurture every day.

05/05/2026

Total spontaneous thought which lead to:
✨SCHEDULE CHANGE✨
After amazing responses and many requests to “play around” on the Cadillac, I have decided to open up a guided Cadillac class 💪🤸‍♀️

➡️Wednesday’s at noon.
Can you think of a better way to spend your lunch hour or break up your day?!

04/23/2026

Our Glow & Flow Mother’s Day Event is coming soon! This amazing day will kick off with an invigorating mat Pilates Flow class at 9️⃣:3️⃣0️⃣am☀️!! Followed by ✨boutique shopping and some spirits 🥂,
✨delicious eats, smoothies & lattes ☕️
✨ ❤️ self-care and enjoying chair massages while listening to some dope beats . 🎶💃
DONT WANT TO MISS THIS ONE.

04/08/2026

Think Pilates is too hard… or not for you?
Here are my oldest and wisest clients. 8️⃣3️⃣&8️⃣7️⃣
This is what real strength looks like—showing up, trying, and getting better every single time.

Pilates isn’t about being advanced… it’s about starting and quality of life.💪✨
FunctionalMovement/PilatesLifE

04/08/2026
03/26/2026

When Girl Boss owned businesses get together - they create this unforgettable experience for all of you bad-ass Moms that hussle all day and everyday.
✨Join us for the ultimate experience that has truly EVERYTHING you desire to radiate your glow and your glory. ☀️🙏
➡️Your morning will begin at a perfectly chosen time (not too early/ not too late) with a truly invigorating all level mat pilates movement flow . ⭐️ MUST SIGN UP. (Spots are limited)
Link here ➡️ https://clients.mindbodyonline.com/classic/ws?studioid=218313&stype=-7&sTG=28&sVT=29&sView=day&sLoc=0&date=05/09/2
Then, expand your adventure to fill your soul with DISCOUNTED self - care:
✅👗💐🍾
✅ ☕️🧁❤️
✅ vitamin drip IV’s
✅ 💉Botox , filler consults and weightloss/ hormonal advice and discounted in office appointments
✅🎶🎧live high energy dj
✅ ✨permanent jewelry .customjewelry
✅🙌💜pure relaxation with chair massages inside with so that you can enjoy the European vibe and beats.
💠for more details or questions, dm any of us ! In the meantime, don’t wait and sign up for the best mat pilates of your life before it fills up. Please use the Mind Body Fitness App Or dm me .
We can’t wait to share our love with all of you woman that inspire other woman. YOU deserve this. 💝

03/26/2026

One of my new faves. I call it the “shoulder burner”. 💪🔥
I know the boomerang doesn’t show the grace in the movement but when doing this movement, grace is key. Also, doing it with intention to use those back muscles , think about your shoulders, feel your abdominals and focus on your posture.

03/13/2026

I wanted to put music to this but I didn’t want to take away from the true, organic experience of my first client using my new Cadillac and his first experience using it. I wish the whole thing was recorded but it went something like this.
Me: hmmmmm…. I think you might be ready for this (after minutes of thoughts running through my brain and pretty sure he could see this happening)
Him: “you’re the boss. Wait, are you sure that thing is put together right?”
Me: you got this. Let’s see.

After : him: “for f***s sake”.

✨2xs a week private sessions, 2 years. ✨

Address

4193 Transit Road (Inside BUFF)
Williamsville, NY
14221

Opening Hours

Monday 8:30am - 9:30am
4:30pm - 8pm
Tuesday 9:30am - 10:30am
4:30pm - 7:45pm
Wednesday 8:30am - 12pm
Thursday 8am - 9am
5:45pm - 7:45pm
Friday 8:30am - 1:30pm
Saturday 9am - 12pm
Sunday 9am - 12:15pm

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