Balanced Touch • Kristin White, LMT

06/13/2026

📅 Current Appointment Availability

6/22 • 12:00 • 3:00

6/23 • 11:00 • *5:00

6/24 • 3:30 • *5:00

*Evening availability

701-570-0262

www.vagaro.com/balancedtouchllc

06/13/2026

The wait is over.

701-570-0262

www.vagaro.com/balancedtouchllc

06/09/2026

How long should I book?

60 Minutes • Focus on your primary area of concern • Great for maintenance and targeted relief • Ideal when time is limited

90 Minutes • Full-body massage • Time for focused work where needed • The perfect balance of therapeutic work and relaxation

120 Minutes • Full-body massage with in-depth therapeutic work • Time to address multiple areas of tension • Ideal for chronic pain, stress, and long-standing restrictions

Available by appointment

06/09/2026

I'll be out of the office this week attending John Barnes' Myofascial Release training.

What area is your biggest concern right now?

• Headaches
• Neck
• Shoulders
• Low Back
• Hips
• Stress/Tension
• Something Else

06/06/2026

95° ☔

Hydrate accordingly

06/04/2026

06/04/2026

🛡️ Protection and restriction can look surprisingly similar.

Sometimes what helped us adapt is the very thing that's limiting us now.

Awareness is often where change begins.

06/03/2026

Fascia is a continuous web of connective tissue that supports and connects our entire body.

Restrictions within our fascia may contribute to tension, stiffness, discomfort, and limited movement.

Our bodies function as an interconnected whole, which means a restriction in one area may influence another.

When our bodies move with greater ease, life often does too.