MoveWell

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MoveWell Dr. Jason Wolstenholme, Chiropractic Physician MoveWell Spine & Sport is a patient-centered, movement-based wellness and fitness organization founded in 2010.
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Our mission is to help people gain health, strength and well-being through awareness, education and practice. Research evidence strongly supports the natural, whole-body and cost-effective approach of chiropractic care and massage therapy for a variety of conditions including low back pain, headaches, and neck pain. Insurance accepted.

03/14/2026

🥧🌎 Happy World Pi Day! (3.14)

Today we’re talking about a different kind of circle…

Your body is connected in a full circle.
Your spine ➡️ your nerves ➡️ your muscles ➡️ your movement.

When one part is off, the whole circle feels it.
Just like Pi goes on and on… Taking care of your body is something we do over time — not just once.

✔️ Move your body
✔️ Fuel it well
✔️ Rest
✔️ Stay aligned

Small steps + consistency = strong results. Let’s keep the circle strong. 💙

👻 Friday the 13th… again?! (Second one of 2026!)No need to be scared. Let’s scare away the symptoms instead. 💪If your bo...
03/13/2026

👻 Friday the 13th… again?! (Second one of 2026!)

No need to be scared. Let’s scare away the symptoms instead. 💪

If your body feels stiff, sore, or inflamed, it’s not bad luck.
It’s a sign your body needs support.

Here’s your no-fear plan:

🥗 Eat anti-inflammatory foods
(Like this power bowl full of real, colorful ingredients!)

💧 Drink water
🧘 Move your body
🦴 Get adjusted

When you’re aligned, your body communicates better. When communication is better, healing is better.

Less inflammation. Better movement. Better energy.

That’s not luck — that’s care. 🌿 Let’s make this Friday the 13th about feeling strong, not spooky.


Did You Know? (Photobiomodulation) Laser Therapy Supports HealingLaser therapy can help your body heal by reducing infla...
03/12/2026

Did You Know? (Photobiomodulation) Laser Therapy Supports Healing
Laser therapy can help your body heal by reducing inflammation and supporting tissue repair. Healing support without downtime.

03/11/2026
03/09/2026

Did you know?
Tight hips can affect your back and knees.
Try gentle movement and stretching.
Let’s improve how you move.

💜 Today we celebrate STRONG women. Happy International Women’s Day!Women move families. Women move communities. Women mo...
03/08/2026

💜 Today we celebrate STRONG women. Happy International Women’s Day!

Women move families. Women move communities. Women move the world. 🌎

At MoveWell, we see your strength every day —
in the moms, daughters, athletes, leaders, and friends who show up and keep going.

Keep moving. Keep growing. Keep taking care of YOU. 💪🌿

Address

372 Hurricane Lane Suite 102
Williston, VT
05495

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 5pm
Wednesday 9am - 6pm
Thursday 9am - 5pm
Friday 9am - 3pm

Telephone

+18024971002

Website

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