Sojourn Counseling Group

Sojourn Counseling Group Sojourn Counseling Group offers counseling services to individuals, couples, and families in Central Minnesota and Nevada

Practitioners working with Sojourn Counseling Group strive to help individuals feel balanced and fulfilled by assisting our clients identify personal goals and objectives, develop practical and blended solutions, and implement strategies that will enhance performance, awareness, and life satisfaction. As therapists, we also act as guides, by encouraging and facilitating self-discovery, awareness,

insight, intrapersonal growth, and increased personal fulfillment, while supporting clients and helping them evaluate their individual experiences and progression. Our practitioners work closely with women, men, adolescents, children, couples, families, and professionals of all demographics and backgrounds. We are dedicated to providing competent, confidential, and ethical care to every individual we encounter. Common Issues we assist clients with may include:

*Emotional and thought-processing issues, such as depression, anxiety, and stress management
*Relationship, marriage, and divorce concerns
*Women’s specialty issues
*Family, adolescent, and children concerns
*Spirituality and identity development
*Adjustment to life phases, roles, and transitions
*Grief and loss, death and dying
*Health and wellness optimization
*Goal setting and attainment
*Professional and academic performance
*Mindfulness-Based Therapy
*Somatic Psychotherapy
*Integrative Yoga Therapy

Counseling Services:

Contact Sojourn Counseling Group to make an appointment in-person or over the phone, or to schedule a free consultation to discuss services and rates in greater detail.

Meet Jess, one of our clinicians at Sojourn Counseling Group. With over 25 years of experience in the mental health fiel...
08/25/2026

Meet Jess, one of our clinicians at Sojourn Counseling Group. With over 25 years of experience in the mental health field, Jess provides a supportive, nonjudgmental space for individuals navigating anxiety, trauma, life transitions, relationship challenges, and personal growth.

Her integrative approach blends traditional therapy with holistic perspectives, helping clients gain clarity, reframe unhelpful patterns, and create meaningful, lasting change. Jess also offers Ketamine-Assisted Therapy (KAT) as a specialized option for those seeking deeper healing.

If you've been feeling overwhelmed, stuck, or simply ready for a new chapter, you don't have to navigate it alone. Jess would be honored to walk alongside you.💛

Our hearts go out to everyone affected by the wildfires of Northern Nevada. Whether you have been evacuated, experienced...
08/14/2026

Our hearts go out to everyone affected by the wildfires of Northern Nevada. Whether you have been evacuated, experienced loss, are watching the fires from a distance with worry, are dealing with the aftermath, or are a first responder, we are here to help 🤍

Sojourn Counseling Group is offering pro bono psychotherapy services to anyone impacted by these fires.

If you or someone you know could use support, please reach out to us directly ([email protected]) and we will connect you with a clinician at no cost.

We are infinitely grateful to be part of such an incredible community and honored to do our part in taking care of one another 🤍

One of the biggest misconceptions about therapy isn't that it doesn't work.It's that you have to earn it.Somewhere along...
08/14/2026

One of the biggest misconceptions about therapy isn't that it doesn't work.

It's that you have to earn it.

Somewhere along the way, many of us learned that we need to be "bad enough," "broken enough," or "falling apart enough" before asking for help. But therapy isn't something you qualify for, it's a space to grow, gain clarity, heal, and reconnect with yourself at any stage of life.

Swipe through to explore a few of the myths we hear most often... and the realities we hope more people know.

💬 Which one surprised you the most? Which myth about therapy have you heard before? We'd love to hear your thoughts below.

✨ Please join us in welcoming Becky to Sojourn Counseling Group!Becky is a Licensed Master Social Worker and Clinical So...
08/05/2026

✨ Please join us in welcoming Becky to Sojourn Counseling Group!

Becky is a Licensed Master Social Worker and Clinical Social Work Intern who offers a warm, collaborative, and client-centered approach to therapy. They believe healing begins with feeling truly seen, creating a space where clients can reconnect with their authentic selves and explore life's challenges with curiosity, honesty, and compassion.

Becky works with individuals and relationship systems navigating trauma, anxiety, relationship concerns, identity exploration, and life transitions. They also have experience supporting clients in LGBTQIA+ communities, q***r and trans identities, non-monogamous relationships, and BDSM/kink, offering an affirming space where every part of a person's story is welcomed with respect and care.

At Sojourn, we believe everyone deserves a place where they can slow down, feel supported, and move toward greater clarity and connection—and we're so grateful Becky is joining us in that mission.

Welcome to the team, Becky!

We are honored to share that Sojourn Counseling Group has been selected to continue serving as a community partner in su...
08/04/2026

We are honored to share that Sojourn Counseling Group has been selected to continue serving as a community partner in su***de prevention through our collaboration with Meeker County Health and Human Services, with support from the Minnesota Department of Health's Su***de Prevention Grant.

Su***de prevention is community work. It grows through education, awareness, connection, and the everyday courage of people looking out for one another. We are deeply grateful for the trust Meeker County and the State of Minnesota have placed in us, and we remain committed to serving our community with compassion, care, and purpose.

To our clients, community members, partners, and everyone who supports this mission—thank you. We are proud to continue this important work alongside you and look forward to strengthening hope, connection, and access to mental health resources throughout our community. 💛

Some days you'll arrive carrying joy.Some days you'll arrive carrying grief.Some days you won't know what you're carryin...
08/03/2026

Some days you'll arrive carrying joy.
Some days you'll arrive carrying grief.
Some days you won't know what you're carrying at all.

Whether your session happens in an office like this or from the comfort of you’re own home, you don't have to have the right words or the whole story figured out.

Whatever you're bringing with you today, there's room for it here.

08/02/2026

What is Ketamine-Assisted Psychotherapy (KAP)?

Ketamine-Assisted Psychotherapy (KAP) is an innovative therapeutic approach that combines prescribed ketamine with psychotherapy to support emotional healing, deeper insight, and greater nervous system flexibility.

For some individuals, ketamine can help create space from long-standing emotional patterns, allowing new perspectives and possibilities to emerge. The psychotherapy component is where these experiences are explored, processed, and integrated into meaningful, lasting change.

KAP is a collaborative process that combines medicine with intentional therapeutic support to help individuals move toward healing with greater self-awareness, resilience, and compassion.

KAP may be beneficial for individuals experiencing:
🌿 Depression
🌿 Anxiety
🌿 PTSD and trauma-related symptoms
🌿 Grief
🌿 Chronic stress
🌿 Life transitions

If you're curious whether Ketamine-Assisted Psychotherapy may be a good fit for your healing journey, I'd be honored to answer your questions and help you explore your options.

***Trained in Ketamine Assisted Psychotherapy

📞 775-525-1839
📧 [email protected]
Sojourn Counseling Group
https://www.psychologytoday.com/.../sarah-reno.../1172160
https://sojourncounselinggroup.com/practitioners/
https://www.sarahrenobakermftintern.com/




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Willmar, MN

Telephone

+13209054345

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