Northbound Fitness

Northbound Fitness Group fitness Studio. Yoga, Bounce Fitness,Boot Camp,Circuits, Strength, Personal Training and more!

06/11/2026

Happy Hump Day! We had two of our new classes today. Full Body MetCon (Bounce + Shred) and Pilates. 🔥☀️🫶🏼 We had so much fun! If you missed out, join us tomorrow morning at 10am for Thursday Pilates! 🤸🏼‍♀️💪🏼

☀️ Yesterday’s Open House was everything we hoped it would be and more, and it’s all because of YOU. 🤗To everyone who st...
06/08/2026

☀️ Yesterday’s Open House was everything we hoped it would be and more, and it’s all because of YOU. 🤗

To everyone who stopped by, said hello, toured the new clinic, cheered on our performers, entered the raffles, and devoured Madeline Gocke’s legendary treats… THANK YOU. From the bottom of our hearts, thank you for showing up for all of Northbound. 🙌🏼

Some highlights we’re still smiling about:

🥋 Shoutout to the Lim Kenpo Alaska students who absolutely BROUGHT IT with their martial arts demo including some seriously impressive board breaking. You all were amazing! Thanks Coree McCabe.

🩰 And our little ballerinas melted every heart in the room with their demo. So much grace, so much joy. We are so proud of these little dancers courtesy Northbound Dance Company and Rissa Gonzales!

✨ Downstairs, Northbound Physical Therapy officially opened its doors to the community and Chanel Ebert was there to welcome everyone into her beautiful new clinic space. If you didn’t get a chance to see it you need to come check it out! She will of course still be upstairs guiding her amazing yoga classes too!

💗 Tammy Spain Barber, the heart and soul behind everything you see here. This place exists because of her vision, her grit, and her love for this community. And this summer she’s bringing something brand new: MetCon: a high-energy blend of bounce + shred that is going to be SO fun.

🧘🏼‍♀️ June Ruda is joining the lineup and bringing Pilates to the studio this summer and we cannot wait!

This community is exactly why we do what we do. We built this place for YOU… to move, heal, get strong, and truly thrive. Days like yesterday remind us just how special Willow is. ❤️ Special shoutout to Shane for manning the BBQ. 🌭 And of course our friends at Mountain Peak Events for keeping the kids entertained in the bounce house.

Big things are coming to Northbound Fitness and we are just getting started. 🎉

06/08/2026

A little clip from our Open house. Our New Martial Arts students taught by Coree @ Lim Kenpo Alaska
They did Amazing! Check it out.

06/06/2026

Open house!

We are here at Northbound Fitness getting every thing set up for our open house today. Peep the fun demonstrations we wi...
06/06/2026

We are here at Northbound Fitness getting every thing set up for our open house today. Peep the fun demonstrations we will have at 1 PM with Lim Kenpo Alaska. Come see our martial arts demo and students karate chop these blocks in half! 🥋💪🏼🔥

Don’t forget!!! Tomorrow is the day! Saturday June 6th from Noon to 4pm. Open house for all of Northbound. Free food, sn...
06/06/2026

Don’t forget!!! Tomorrow is the day! Saturday June 6th from Noon to 4pm. Open house for all of Northbound. Free food, snacks, raffles for amazing prizes and demonstrations of some of our courses. Will we be seeing YOU there?! Grab a friend or someone who’s been eying us for a while. Stop by to say hello, see what all we have to offer, and enjoy a summer Saturday in Willow with your community and neighbors! 🫶🏼

🌟☀️ Our Summer Northbound Fitness Schedule is HERE and we’ve got some new classes for you! 🎉🥳✨ Say hello to Full Body Me...
06/01/2026

🌟☀️ Our Summer Northbound Fitness Schedule is HERE and we’ve got some new classes for you! 🎉🥳

✨ Say hello to Full Body MetCon (Bounce + Shred Combo) with Tammy Spain Barber on Wednesdays from 10:30–11:15 AM! This is a high-energy, full-body metabolic conditioning class that will have you sweating, smiling, and coming back for more. Perfect for all fitness levels who are ready to level up this summer.

✨ Pilates with June Ruda on Wednesdays 5–6 PM & Thursdays 10–11 AM. Core strength, control, and feel-good movement. Pilates classes kick off June 10th through July 16th only. Mark your calendars now!

📅 Check out the full summer lineup which includes something for every age and every goal: Yoga, Pilates, Ballet, Martial Arts, and now MetCon.

⚠️ Summer scheduling heads up! Classes are subject to cancellation if attendance is low. Alaska summers are short and we all want to soak up every sunny minute, including your instructors! Early RSVPs through GLOFOX keep your favorite classes on the schedule, and when plans change, timely notice means everyone can adjust gracefully. 🌞 ☀️ 🫶🏼

FULL SCHEDULE:
Mondays
🧘🏼‍♀️ 9:00–10:00 AM — Yoga with Chanel

Tuesdays
🩰 11:00–11:30 AM — Ballet Ages 1–4 with Marissa
🩰 12:30–1:30 PM — Ballet Homeschoolers with Marissa
🩰 3:30–4:30 PM — Ballet Ages 5–11 (Group 1) with Marissa

Wednesdays
🔥 10:30–11:15 AM — Full Body MetCon ⭐ NEW with Tammy
🤸🏼‍♀️ 5:00–6:00 PM — Pilates ⭐ NEW with June
🥋 6:30–7:30 PM — Youth Martial Arts Ages 8–14 with Coree
🥋 7:30–8:30 PM — Adult Martial Arts Ages 15+ with Coree

Thursdays
🤸🏼‍♀️ 10:00–11:00 AM — Pilates ⭐ NEW with June
🩰 3:30–4:30 PM — Ballet Ages 5–11 (Group 2) with Marissa

Fridays
🧘🏼‍♀️ 9:00–10:00 AM — Yoga with Chanel
🥋 6:30–7:30 PM — Youth Martial Arts Ages 8–14 with Coree
🥋 7:30–8:30 PM — Adult Martial Arts Ages 15+ with Coree

☀️🎊 Northbound Fitness + Northbound Physical Therapy Community Meet & Greet Open House Event! Come celebrate with us, Wi...
05/30/2026

☀️🎊 Northbound Fitness + Northbound Physical Therapy Community Meet & Greet Open House Event!

Come celebrate with us, Willow! 🤗 We are opening the doors at Northbound and we want the whole community to come say hi. 👋🏼

📆 Saturday, June 6th
⏰ 12–4 PM
🏡 24413 W Willow Creek Pkwy

🤗🤗🤗 Northbound Fitness has some exciting news… downstairs on our main floor, our very own yoga instructor and physical therapist, Chanel Ebert is officially opening doors to Northbound Physical Therapy! 👩🏼‍⚕️ Come tour her brand new clinic space, meet our amazing team of fitness instructors and see everything Northbound has to offer, all under one roof. 😍

👇🏼Here’s a highlight of what’s going down👇🏼

👋🏼 Come meet our incredible team of instructors
🤸🏼‍♀️ Tour the upstairs fitness space
✨ Tour our brand new PT clinic downstairs
🥋 Live martial arts demo (~1pm) with Lim Kenpo Alaska
🩰 Live ballet demo from our little ballerinas (~2pm) with Northbound Dance Company
🍰 Sweet treats by THE Madeline Gocke
🏆 Raffle prizes — including a whole handmade cheesecake and so much MORE
🎪 Bounce house courtesy Mountain Peak Events
🔥 Possible grill out because why not 🙌🏼🌭

We’ve built something SO special here in Willow… a place to move, heal, and thrive. Please come celebrate with us! It’s a free event and open to everyone! 🤩☀️ Feel free to share our post so more people in our beloved community know where to find us. 🫶🏼

Come stop by and see us from 2 to 5 PM today so we can share all the great things coming to the studio this summer! 💚🎉☀️...
05/23/2026

Come stop by and see us from 2 to 5 PM today so we can share all the great things coming to the studio this summer! 💚🎉☀️ We will have a booth set up outside at the Willow Museum!

02/22/2026

🌟 March course enrollments are now OPEN at Northbound Fitness!

It’s time to grab your spot for our March Ballet and March Martial Arts courses! These are 4-week programs, and spaces fill quickly. 🖤

🩰 BALLET – $55 (4-week course with 1 session/week)
We have multiple age groups available:

• Ages 1–2
• Ages 3–4
• Homeschool Group
• Ages 5–11 (Two separate groups)

Perfect for beginners and growing dancers alike. 💕💃🕺🏼

🥋 MARTIAL ARTS – $105 (4-week course with 2 sessions/week)

• Youth (Ages 8–14)
• Adults (Ages 15+)

Build confidence, discipline, strength, and skill in a supportive environment. 🔥💪🏼

✅ All courses are loaded in Glofox
✅ Sign up now to secure your spot
✅ Purchase directly in the app

Questions?
Reach out directly to:
🩰 Ballet Instructor Rissa Gonzales
🥋 Martial Arts Instructor Coree McCabe

Let’s make March strong, confident, and full of movement 🙌🏼🍀

Address

24413 W Willow Creek Pkwy
Willow, AK
99688

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