Full Bloomed Lotus Center for Self Awareness

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Full Bloomed Lotus Center for Self Awareness A meditation and self-awareness center addressing the mind, the body and the soul, where you can release your fears, and realize your dreams.

Full Bloomed Lotus started off in the home of its founder Ramaa Krishnan as informal gatherings where Ramaa shared her wisdom and perspectives from the land of her birth (India) and taught other moms like herself how to apply these to the demands of present day life and situations. By word of mouth as more and more joined her group to be inspired to change their lives by changing their thoughts, a need was felt to take this to a more formal place and setting so as to make this accessible to greater numbers. Ramaa relocated her groups first to a studio on Washington Avenue in Wilmette, then to a new studio a few doors down on Green Bay Road, and now she provides guided classes in Full Bloomed Lotus' online space. Her offerings have continued to grow over the years to include several tools and teachings, and she now offers online classes, meditations, and study groups on Mindfulness. Full Bloomed Lotus' mission is to integrate the emotional intelligence of the East with the intellectual strengths of the West by sharing Eastern Mindfulness teachings and exercises alongside the findings of science that support these practices. By regularly adhering to a routine of emotional and physical self-care we can indeed release our fears and realize our dreams.

10/19/2026

Navratri Closing Ceremony and a class: Messages from Mythology

Join us for the final evening of Navratri celebrations at Heaven Meets Earth Yoga in Evanston and then continue the journey with my Wednesday evening zoom class, where we will unpack universal stories from faith traditions and apply their wisdom to modern life.

What if ancient myths were not just stories about gods and heroes, but stories that relate to our own lives?Join me for ...
10/15/2026

What if ancient myths were not just stories about gods and heroes, but stories that relate to our own lives?

Join me for Messages From Mythology: Ancient Stories, New Possibilities, a 7-week journey exploring timeless stories from different traditions and the wisdom they hold for our lives today.

Through storytelling, reflection, meditation, and conversation, we’ll discover how these ancient tales can open us to new ways of seeing ourselves and the world.

🌸 Begins October 21 | Wednesdays, 7–8:30 PM CT | Live on Zoom

Details and registration at fullbloomedlotus.com (link in bio).

Day 3 of Navratri: the Third Chakra 💛We gathered in yellow, the color of Manipura, with Durga watching over us, to talk ...
10/15/2026

Day 3 of Navratri: the Third Chakra 💛
We gathered in yellow, the color of Manipura, with Durga watching over us, to talk about the power of choice.
Every micro moment is an invitation to claim our free will. The entire human experience is a pathway to move from fear to conscious choice.

What is one choice you will claim today? There are still more days of this journey to join. Link in bio. 🪷

10/13/2026

Still carrying the warmth of our beautiful “From Past to Possibility” retreat. Time to reflect, imagine, laugh, and grow together. 💛

Thank you to Deb for her gentle yoga and loving presence, and to everyone who joined us for the openness and heart you brought to our circle.

Save the dates for next year’s retreat: October 14–17, 2027. Details to follow! 🌸


10/05/2026

Nine nights to pause, reconnect, and rekindle our light. ✨ Join me and our local studios for Navratri on the North Shore. Events and registration at the link in my bio.

Nine mornings. Seven chakras. One Divine Feminine. Starting October 12th, our community comes together — studio by studi...
10/01/2026

Nine mornings. Seven chakras. One Divine Feminine. Starting October 12th, our community comes together — studio by studio, morning by morning — to move from the root to the crown and remember what we carry within. Swipe for the full journey. 🪷

Sign up — link in bio 🔗

09/22/2026

Your body is always speaking. Are you listening?

We don’t have to transcend our humanity to grow. We can learn to meet what the body is revealing, transform what keeps us bound to the past, and open ourselves to new possibilities.

That is the journey of our upcoming retreat, From Past to Possibility. 🌿

Sometimes we need to step away from our lives to hear what our soul is trying to tell us.Retreating is not escaping but ...
09/21/2026

Sometimes we need to step away from our lives to hear what our soul is trying to tell us.

Retreating is not escaping but creating enough space to see our reality differently.

From Past to Possibility, our annual fall retreat, begins October 1 at Wingspread. Through reflection, conversation, meditation, and gentle yoga with Deb Wineman, we’ll explore what we’re ready to leave behind and what might become possible when the past no longer gets to write the future.

We still have a few spaces open, and I’m offering a special last-minute rate.

If you’ve been thinking about joining us, DM me. Let’s get you in. ❤️

#ɪɴᴛᴇɴᴛɪᴏɴᴀʟʟɪᴠɪɴɢ

We inherit more than we realize: the fears, the patterns, the beliefs and ways of living that were never really ours to ...
09/16/2026

We inherit more than we realize: the fears, the patterns, the beliefs and ways of living that were never really ours to begin with. This retreat is a chance to see them clearly and choose differently.

Choose your inner world. That’s the heart of this gathering.

From Past to Possibility: Retiring Old Patterns, Reclaiming Choice
Thursday–Sunday, October 1–4, 2026 · Wingspread Retreat & Conference Center

Rooms and meals included. Payment plan available.
Full details: fullbloomedlotus.com/annual-fall-retreat

Address

P. O Box 93, 1241 Central Avenue
Wilmette, IL
60091

Opening Hours

Monday 9am - 10:45am
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm

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