Balance-Harmony Wellness Collective

Balance-Harmony Wellness Collective Collaborative Mental Health Practice🌿
▫️Two Locations in Wilmington, NC 🌊
▫️Providing Telehealth Services Across NC💻🗣️
▫️Accepting New Clients✨

You deserve to be seen, valued, and supported exactly as you are🌈🫶Happy Pride Month everyone! 🏳️‍🌈🏳️‍⚧️
06/01/2026

You deserve to be seen, valued, and supported exactly as you are🌈🫶

Happy Pride Month everyone! 🏳️‍🌈🏳️‍⚧️

05/14/2026

Sometimes we have to put ourselves in therapist time-out (but not really)🤣🫣

Happy Mental Health Provider Appreciation Day!🤩We are celebrating our incredible mental health providers at Balance and ...
05/12/2026

Happy Mental Health Provider Appreciation Day!🤩

We are celebrating our incredible mental health providers at Balance and Harmony (and everywhere) who dedicate their lives to help others learn, heal, grow, and feel seen.

We appreciate you deeply and thank you for the life changing work you do🤍✨

05/08/2026

Lisandra has immediate availability at our Oleander location!💖

Lisandra utilizes a relational and mindfulness-based approach with clients. She offers in person or telehealth across NC!

Schedule a free consult through our website using the links in our bio🤩

05/05/2026

Healing doesn’t announce or show itself. Sometimes you have to pause, look around, and notice the small progress that is often overlooked🤍

04/28/2026

Grad school vs reality… we are human, not robots!🤣🫶🏼

Gentle reminder to pour back into yourself this week🤍✨
04/23/2026

Gentle reminder to pour back into yourself this week🤍✨

04/22/2026

Our whole mood changes with a flick of a switch😵‍💫💡🤣

Quick reminder: not everything is yours to stress about. That thing they said? 🤬The way someone else is acting? 😡This is...
04/17/2026

Quick reminder: not everything is yours to stress about.

That thing they said? 🤬
The way someone else is acting? 😡

This is not in your circle🤯

What IS in your circle is:
- How you respond 😌
- What you give your energy to 🤪
- The boundaries you set 🫡

It’s not about ignoring stuff, it’s about not taking on what was never yours to carry🫶✨

04/16/2026

Sometimes our schedule gives us a little extra breathing room to slow down and be more intentional. Between sessions, many of our therapists keep art supplies, cozy blankets, or simple, comforting activities to help relax and reset☺️🫶

Address

4010 Oleandar Dr. Avenue Ste 1, And , 401 Chestnut St. Unit B
Wilmington, NC
28403

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