Saint Francis Hospital

08/31/2026

Don't wait for redness to appear before protecting your skin. UV damage can begin even as you enjoy the outdoors.

Learn the differences among sunburn, heat rash, and sun poisoning, plus simple ways to stay safe through the last days of summer in our latest blog post. https://bit.ly/4wzTS3S

Just because summer is almost over, doesn't mean you can forget about sun protection. Learn how to keep safe through the last days of the season.

08/28/2026

⏰ Back-to-school mornings don’t have to be stressful.

A few small changes, like adjusting sleep schedules gradually, keeping devices out of the bedroom and prepping the night before, can help your child get the rest they need for a successful school year.

Explore expert tips: https://bit.ly/45Mmxb5

Our experts offer ideas how to gradually get your kids back into a sleep schedule before school starts.

08/26/2026

Ever feel worse after scrolling through your social feed? You are not alone. Social media can sometimes fuel unhealthy comparisons that affect self-esteem and well-being. Learn how to recognize the signs and protect your mental health:
https://lnkd.in/eqyc3tTJ

08/05/2026

Nicole “Snooki” Polizzi’s recent cervical cancer diagnosis is a powerful reminder that routine ob/gyn visits can save lives. Cervical cancer often has no symptoms in its early stages, making regular Pap smears and HPV testing critical for early detection and treatment.

Learn why staying up to date with screenings matters:

Jersey Shore star is raising awareness of cervical cancer and the importance of early intervention and routine gynecologic care.

08/03/2026

When someone suffers a cardiac arrest, you need to act fast! A delay could be the difference between life and death. Anyone can start until professional help arrives.

Support the AHA Heart Walk and make a donation to a Trinity Health Mid-Atlantic team: www2.heart.org/goto/trinityhealthmidatlantic

07/31/2026

Thank your nurse with a nomination! You can nominate a nurse for excellent care by submitting your story online at trinityhealthma.org/daisy.

07/28/2026

With rising reports of cyclosporiasis, many wonder if their fruits and vegetables are safe.

The good news? There are steps you can take to reduce your risk: practice good hand hygiene and cook when possible. Learn signs, treatment, and safety tips to protect your family in our latest blog. https://bit.ly/4fyIleu

Cyclosporiasis cases have risen this year, causing many to forgo healthy food options for fear of sickness. What should you know?

07/27/2026

One adult. One job. Designate a dedicated Water Watcher to actively supervise children in and around the water, free from distractions.

07/23/2026

Cookout season is here —and you don't have to put your health goals on hold.

From smart swaps to mindful portions, check out our latest blog for simple tips to enjoy summer gatherings while staying on track.

👉 Read more:

You can still enjoy those summer barbecues even if you're trying to lose weight or manage your cholesterol and blood pressure.

07/21/2026