Women's Counseling NC

08/25/2026

✨Featured Therapist of the Week: André Ligondé, MC, LCMHCA✨

This week, we're highlighting André, who offers a calm, compassionate, and supportive space where women can explore their experiences without judgment.

André specializes in trauma, perimenopause, pregnancy & postpartum, partner betrayal, and working with teens. Her approach is deeply relational and rooted in helping clients better understand themselves.

📍 André offers in-person therapy in Charlotte and virtual therapy across North Carolina and South Carolina. She is also licensed in South Carolina, making it possible for her to support clients in both states.

We're so grateful to have André as part of the Women's Counseling NC team.

Learn more about André here: https://tinyurl.com/WCNCAndre

Book a FREE 15-minute consultation today!
Call or text: 910-834-7008
Schedule directly: https://tinyurl.com/WCNCconsultation

08/21/2026

Meet Anna Sevic, MSW, LCSWA

In this video, Anna shares a little about herself, her approach to therapy, and how she supports women who may be navigating anxiety, life transitions, relationships, grief, and more.

Finding the right therapist can make all the difference. We believe therapy should feel like a space where you can be seen, supported, and truly yourself.

Interested in working with Anna? Reach out to our team to learn more about availability and scheduling.

📩 [email protected]
📞 910-834-7008

08/20/2026

Healing isn't linear.

Some days you may feel like you're making progress, and other days may feel harder than expected. That doesn't mean you're starting over.

Growth can look like taking a step forward, needing a pause, revisiting old feelings, and finding your way forward again.

Give yourself permission to have hard days without seeing them as setbacks. Progress doesn't have to be perfect to be meaningful.

08/18/2026

08/18/2026

Whether you're a mother, teacher or college student, back-to-school season can bring excitement, but it can also bring a whole lot of mental load; new schedules, earlier mornings, packed calendars, homework, activities, and the pressure to somehow keep everything running smoothly.

Before the school year gets fully underway, take a moment to check in with yourself, too.

Are you getting enough rest?
Are your expectations realistic?
Where could you ask for help?

What boundaries would make this season feel a little more manageable?

You don't have to have everything figured out on day one. Give yourself; and your family, time to adjust. 🌿

Save this post as a reminder that your mental health belongs on the back-to-school checklist, too.

08/13/2026

Therapy isn't just for moments of crisis.

Many people begin therapy because they want support, gain insight, and develop healthier ways of coping with life's challenges.

Whether you're feeling overwhelmed, navigating a major life transition, struggling with anxiety, or simply ready to invest in your personal growth, you don't have to wait until things feel unbearable to reach out.

✨ Anna Sevic, MSW, LCSWA, is currently accepting new clients and provides a compassionate, supportive space to help you navigate life's challenges and reconnect with yourself.

Specialties:
Anxiety, Depression, Grief, People Pleasing, PMDD, Young Adults

Specialized Training:
EMDR, CBT, DBT, ACT

Location:
In person in Wilmington& Virtual in NC

We offer a complimentary 15-minute consultation to help you determine if Anna is the right fit for your needs.

Book your consultation with Anna today!
Call or text: 910-834-7008
Schedule directly: https://tinyurl.com/WCNCconsultation

08/10/2026

Part 2 of our Small Steps Toward Wellness series

This month, we're sharing simple wellness habits from our team in honor of National Wellness Month.

Today's reminder is that caring for your mental health doesn't have to involve a complete life overhaul. Often, it's the small, intentional choices we make each day that help us feel more grounded and supported.

We hope this week's tip encourages you to check in with yourself and discover what small step might make a difference for you.

What's one simple habit that's been helping you lately? Share it in the comments; we'd love to hear from you.