The Breathing Experience by Eliza D. Carter

The Breathing Experience by Eliza D. Carter Dr. Eliza Carter is the CEO of the new, " Enrich HER Moves !" JION US for Enrich Ur Lifestyle! Self-therapeutic mind and body moves!

to help you release daily stressors and bring your vision to life. . .CALL OR TEXT 302 300 1884

08/20/2026

Breath Intelligence You Heard It Here 1st!
What are your feelings about this message? Please share & I will answer ever comment!

Are you doing breath exercises daily?

08/19/2026

Real Sweet Bananas “Burro” I make banana bread and love to eat them raw!
08/18/2026

Real Sweet Bananas “Burro”
I make banana bread and love to eat them raw!

Each time you ignore your internal senses you miss divine instructions! How many times have you done that this week? It’...
08/15/2026

Each time you ignore your internal senses you miss divine instructions! How many times have you done that this week?

It’s time to stop scrolling and get quiet and simply inhale and exhale slowly!

WE can not afford to ignore our spiritual helper🌀🔸 Thanks or Being Here‼️

Do Yourself a Favor: PAUSE NOW for few moments and sit STILL, LISTEN, thoughts will settle down., if you stay long eno...
08/14/2026

Do Yourself a Favor: PAUSE NOW for few moments and sit STILL, LISTEN, thoughts will settle down., if you stay long enough . . INFINITE ELOHIM is ready to Reveal some things!
Thanks for being here! See you soon!

I was having a conversation with a dear friend when secondary traumatic stress came up—and I immediately thought, this i...
07/28/2026

I was having a conversation with a dear friend when secondary traumatic stress came up—and I immediately thought, this is real, and more people need to be aware of it.

Trauma does not only enter our lives through something that happens directly to us. We can also be emotionally and psychologically affected by repeatedly witnessing the pain, violence, grief, and distress of others—especially through social media.

We are scrolling, watching, absorbing, yet you keep moving as though our nervous system did not just witness something deeply traumatic.

PLEASE Pay closer attention to what you are allowing into your emotional space. Everything you see does not deserve continued access to your mind, body, and spirit.

Awareness is not avoidance. It is wisdom!!!!!!

What we repeatedly watch will pile up the added stress or trauma to your nervous system, disrupt your focus and raise your blood pressure!

Each Time You PAUSE. . .Your mind and body can relax and reset!!!!!!!
07/23/2026

Each Time You PAUSE. . .Your mind and body can relax and reset!!!!!!!

06/10/2026

Mini Vacation: FYI Tuesday Breath Class was only for May 2026. . . Stay tuned we will be back in October. Thanks for being here!

Address

1207 Delaware Avenue Suite 2287
Wilmington, DE
19805

Opening Hours

Monday 9:30am - 11:30am
Thursday 8am - 10:30am
Friday 8am - 10:30am

Telephone

+13023001884

Website

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