Evolution Wellness

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Evolution Wellness A counseling center for individuals, couples, and teens! 💬✨ Offering telehealth, evening appointments, and 18+ therapists across 3 locations.

Always accepting new clients—we’ll help you find your perfect fit! 💛

Meet Amy Phillips!🌻Amy works with individuals and couples navigating anxiety, depression, relationship challenges, traum...
10/19/2026

Meet Amy Phillips!🌻

Amy works with individuals and couples navigating anxiety, depression, relationship challenges, trauma, and everyday stress. She takes a compassionate, down-to-earth approach to therapy, helping clients better understand themselves, build healthy coping skills, and make meaningful changes in their lives.

Amy believes you don't have to have everything figured out before starting therapy. She's here to meet you where you are!

🤍Interested in scheduling? Give us a call at (910) 202-4326 or visit www.evolutionwellnessnc.com.

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10/16/2026

It's Friday. I've done enough character development for one week. 😭😂

Can we skip the hard lessons and just get some reassurance that everything's going to work out?

Asking for a friend. 🙃

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This week, we're keeping things a little lighthearted!!Sometimes self-care is a long shower, your favorite comfort show,...
10/14/2026

This week, we're keeping things a little lighthearted!!

Sometimes self-care is a long shower, your favorite comfort show, or just a good laugh. 😂

Happy Wednesday! What's your go-to self-care routine? 👇

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10/12/2026

If only every Monday started with this kind of energy.🕺🕺

Here's your Monday reminder: Taking care of your mental health is always something worth dancing about! 💙

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Consider this your weekend reminder to check in with yourself!You don’t need a whole self-care routine, sometimes the li...
10/09/2026

Consider this your weekend reminder to check in with yourself!
You don’t need a whole self-care routine, sometimes the little things are enough. 🌱💙

Pick one from the list and make a little time for yourself this weekend.

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Ready to go deeper than a traditional weekly session? EMDR Intensives offer dedicated, uninterrupted time to focus on he...
10/07/2026

Ready to go deeper than a traditional weekly session? EMDR Intensives offer dedicated, uninterrupted time to focus on healing and move forward. 💙😌

Learn more at Evolution Wellness.

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Coping and avoiding aren’t always easy to tell apart. Sometimes taking a break is exactly what you need. Other times, th...
10/05/2026

Coping and avoiding aren’t always easy to tell apart. Sometimes taking a break is exactly what you need. Other times, the things we do to “take a break” are really ways of avoiding something uncomfortable.

A good question to ask yourself: Am I giving myself space to recharge, or am I trying not to deal with what I’m feeling?

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Sometimes checking in with yourself taking a deep breath, noticing how you feel, or reaching out for support can make a ...
10/02/2026

Sometimes checking in with yourself taking a deep breath, noticing how you feel, or reaching out for support can make a big difference. Remember, you don’t have to face everything alone.

If you’re feeling overwhelmed or need someone to talk to, don’t hesitate to reach out. Your well-being matters be kind to yourself today!💭💛

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Taking the first step toward healing can feel overwhelming, but you don’t have to do it alone. Therapy is a safe, suppor...
09/30/2026

Taking the first step toward healing can feel overwhelming, but you don’t have to do it alone. Therapy is a safe, supportive space where you can share your story, find clarity, and begin to rebuild. Whatever you’re facing, we’re here to walk with you on your journey.🫂

Click the link in our bio to schedule your appointment today!

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True healing starts when you find a space where you feel completely safe and supported. At Evolution Wellness, we believ...
09/28/2026

True healing starts when you find a space where you feel completely safe and supported. At Evolution Wellness, we believe in nurturing your mind and soul because your journey to wellness deserves a compassionate beginning. 🤝

Use the link in our bio to schedule an appointment! ➡️

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Address

2301 Delaney Avenue
Wilmington, NC
28403

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 3pm

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