09/10/2026
Autumn....the change of season can often be a marker of the passage of time. Sometimes there are memories or traditions associated with each season that are reminders of your loved one's absence-the aroma of cinnamon and spice, the coolness of the air in the morning, the smell of wood smoke from a firepit.
Here are some ideas for ways to ease into the fall season this year:
*Write a letter to your loved one telling them about your favorite fall memory with them
*Enjoy some warm, comfort food (something that your loved one especially liked is a great way to connect with them)
*Create a new ritual or tradition as a way to honor your loved one and yourself
I am accepting new in person clients in Leland, NC as well as virtual clients in NC and MD.
240.298.2442
[email protected]
Photo credit: Aaron Burden