One-Yoga

06/09/2026

🌙 It's time to let go! Use the Blue Moon energy to release old patterns NOW during the integration phase.



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Email from One-Yoga Powerful tips and programs to positively change your life. Banish Old Habits - NOW! Change Your Programming. A rare, Blue Moon lit up the night sky on May 31st. Energetically, spir

05/13/2026

Learn, grow, evolve and find your way out of the "valley of darkness." Whether you journey to Spain, or join us locally-your ticket to freedom awaits when you connect...

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Email from One-Yoga Save $75 on your ticket to freedom   Hello Dear One, Thank you for choosing to do this work with me. I am truly grateful that our paths have crossed. I feel immense appreciation fo

05/05/2026

🌟The Power of Yoga Retreat: Mallorca, Spain 🌟July 11-19, 2026

Find out what happens when you finally step away...

The Power of Yoga retreat was created because we all suffer from daily stresses of life, our past, perception, and trauma. This transformational learning experience reprograms the neural networks of mind and body. It happens through the immersion of daily practice. Each day is an experience of living, breathing, and purifying the soul. This is accomplished using the tools of yoga, mindfulness, and Ayurveda as essential medicine for reintegration and becoming ‘whole’ again.

Just imagine what it feels like to live life grounded, joyful and content...

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Email from One-Yoga More than Yoga - A Reset for Your Entire Life! Find Out What Happens When you Finally Step Away... It is more than yoga. It is a reset for your entire life. This isn't about doing

04/28/2026

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Self Care Reiki Practice and Guided Meditation

04/21/2026

🌟 Check out this week's update for 2 new practice videos and learn how you can save $100 + receive a FREE private session with Susan! 🌟

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Email from One-Yoga Plus, two gifts of practice to help you stay out of your head! Save $100 & receive a FREE Reiki / Thai Massage / Energy Session when you register for Spain by April 30 | Details  

04/07/2026

It is time for some house cleaning. That means our spiritual home and our habits. I created these offers for you. And, you are smart enough to know if any of this is right for you. Please know that I always have your best interest at heart. Here you go…https://conta.cc/4soBxEX

Email from One-Yoga Are you ready to install some new life-affirming habits? THIS WEEKEND! Women's Wellness Retreat in Rehoboth | Details & Reserve   Hello and Happy Spring, I hope this email finds yo

03/25/2026

Feel the Difference Fast!
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Email from One-Yoga Feel the Difference Fast FREE SPAIN INFO SESSION (ZOOM) | Saturday, March 28, 8:30 am | Sign Up Now Reset your gut. Restore your body. Refresh your spirit. It is time to cleanse. O

03/17/2026

🌷 Embrace Spring! 🌷Join us for rejuvenating breathwork (tomorrow!) and a women's retreat at the beach in April 🌊 Details for our refreshing spring cleanse will launch next week 🌸

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03/04/2026

Discover the balance of strength and flexibility in life! 🧘‍♂️💪

💫 Check out this week's newsletter for opportunities to practice, retreat and connect:

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Email from One-Yoga Special Classes & Women’s Wellness Retreat April 10-12 Essential Ingredients for Life | March 3, 2026     Strength without flexibility is breakable; flexibility without strength h

02/16/2026

PRESIDENT'S DAY ONLY! Use code PRESDAY200 to book the Mallorca, Spain Retreat or Hybrid YTT and SAVE $200 + get a FREE private session/spiritual reading with Susan Smith!

*promotion applies to pay in full options

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Email from One-Yoga Exclusive President's Day 1-day only discount + BONUS GIFT! Exclusive 1-Day Discount & Prioritizing Self Care | February 16, 2026   MALLORCA, SPAIN RETREAT / BOOK NOW HYBRID YTT +