Cape Fear Psychological Services

Cape Fear Psychological Services Private practice in Wilmington, NC. Helping patients grow and meet their goals. Visit our website to learn more and schedule an appointment today!

Anxiety can feel overwhelming, but you don’t have to navigate it alone.Understanding the anxiety cycle is the first step...
06/23/2026

Anxiety can feel overwhelming, but you don’t have to navigate it alone.

Understanding the anxiety cycle is the first step toward breaking free from it. With the right tools and support, it is possible to reduce anxiety’s hold and move forward with greater confidence.

Cape Fear Psychological Services is here to help 🤍

Anxiety Support | Mental Health Matters |Anxiety Awareness | Therapy Works | Mental Wellness

In observance of Juneteenth, our office will be closed tomorrow, June 19.If you have any questions, scheduling changes, ...
06/18/2026

In observance of Juneteenth, our office will be closed tomorrow, June 19.

If you have any questions, scheduling changes, or immediate needs, please contact our office before 5:00 PM today.

We will reopen on Monday during our regular business hours.

For your convenience, a drop box is now available for after-hours document drop-offs.

Thank you, and we wish everyone a safe and meaningful Juneteenth.

Military life comes with unique challenges —deployments, transitions, stress, relationship strain, and frequent moves.An...
06/16/2026

Military life comes with unique challenges —deployments, transitions, stress, relationship strain, and frequent moves.

Antoine Trent, PA-C, LCSW, CAADC, and Brittanie Hassler, LCSW are proud to now accept TRICARE and provide support to military members and their families.

You don’t have to navigate life’s challenges alone.

Call or visit our website to get started today!

Tricare | Mental Health | Military Families | You are not alone | Therapy | Mental Wellness | Wilmington NC

☀️ Weekend reminder: You don’t have to spend your days off trying to catch up on everything - or looking a certain way. ...
06/13/2026

☀️ Weekend reminder: You don’t have to spend your days off trying to catch up on everything - or looking a certain way.

If you notice yourself thinking, “I should be doing more,” try asking:

✨ What could I do that would support me today?

“Should” often comes with pressure.

“Could” leaves room for flexibility, choice, and self-compassion.

Small CBT shifts can make a big difference.

Cognitive Behavioral Therapy | Mental Health Tip | Small Changes | Big Impact | Grow | Therapy Tools

📣 Celebrating Professional GrowthWe are proud to recognize Emily Barlas on achieving her Licensed Clinical Mental Health...
06/11/2026

📣 Celebrating Professional Growth

We are proud to recognize Emily Barlas on achieving her Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) credential.

This accomplishment reflects years of dedication, clinical experience, ongoing learning, and a deep commitment to the counseling profession. As an LCMHCS, Emily is now able to provide clinical supervision and mentorship to emerging counselors, helping shape the next generation of mental health professionals at Cape Fear Psychological Services and throughout North Carolina.

From serving clients as a Licensed Clinical Mental Health Counselor to now guiding and supporting fellow clinicians, Emily’s professional journey is a testament to growth, leadership, and excellence in mental health care.

Please join us in congratulating Emily on this well-deserved achievement! 🎉

Mental Health Professionals | Clinical Supervisor | North Carolina Counselor | Mental Health Leadership |Professional Growth | Counselor Supervisor

Structure doesn’t have to mean rigidity.One reason summer can feel surprisingly stressful is that many of the routines t...
06/09/2026

Structure doesn’t have to mean rigidity.

One reason summer can feel surprisingly stressful is that many of the routines that help us feel grounded begin to shift. School schedules change, vacations happen, social calendars fill up, and days can start to feel less predictable.

Rather than trying to keep everything exactly the same—or letting all structure disappear—consider identifying a few “anchors” that support your well-being, like:

✓ A consistent wake-up time
✓ Regular meals
✓ Movement
✓ Social connection
✓ Downtime

A handful of steady habits can help support mood, reduce stress, and create a sense of stability during a season that often feels less structured.

Which anchor helps you feel most grounded?

Summertime | Mental Health Tips | Habits | Slow Down | Wilmington NC | Routine | Mental Wellness

Understanding your relationship with substances can be an important first step toward clarity, treatment, and recovery.A...
06/04/2026

Understanding your relationship with substances can be an important first step toward clarity, treatment, and recovery.

Antione Trent, LCSW, CAADC, PA-C, now offers comprehensive Substance Use Disorder Assessments using the SASSI-4, a clinically validated screening tool designed to help identify substance use concerns and guide treatment recommendations.

The assessment includes:
✔ Clinical intake appointment
✔ Comprehensive review of substance use and mental health history
✔ SASSI-4 administration and interpretation
✔ Follow-up feedback session
✔ Formal written report with diagnostic impressions and recommendations

Assessments may be helpful for:
• Personal insight and treatment planning
• Recovery programs
• Employment-related requirements
• Legal or court-related matters

Questions about whether this service is right for you? Contact our office to learn more.

MentalHealth | Substance Use Recovery | RecoverySupport | Wilmington NC | Addiction | Mental Wellness

This Pride Month, we celebrate the importance of creating spaces where people feel respected, understood, and supported....
06/03/2026

This Pride Month, we celebrate the importance of creating spaces where people feel respected, understood, and supported. At Cape Fear Psychological Services, we are committed to providing compassionate, inclusive mental health care for our community 🌈

Pride Month | June 2026 | Inclusive | Wilmington NC | LGBTQIA+ | Diversity | Belonging | Therapy | Support

Looking for support, guidance, or a fresh start? 🌱Antione Trent, LCSW, CAADC, PA-C, is now accepting new clients and ref...
06/02/2026

Looking for support, guidance, or a fresh start? 🌱

Antione Trent, LCSW, CAADC, PA-C, is now accepting new clients and referrals at Cape Fear Psychological Services.

With more than 12 years of experience in behavioral health, Antione helps adults navigate challenges such as anxiety, depression, substance use, life transitions, stress, and emotional wellness. His approach is compassionate, collaborative, and grounded in evidence-based therapies, including CBT, DBT-informed techniques, motivational interviewing, and relapse prevention.

Whether you’re seeking support for a specific concern or simply want to improve your overall mental health, Antione is committed to creating a safe, supportive space where healing and growth can take place.

✨ Now accepting clients age 16+
✨ New clients and professional referrals welcome

You don’t have to face life’s challenges alone. Reach out today to learn more or schedule an appointment.

MentalHealthMatters | TherapySupport | CounselingServices | RecoveryJourney | WilmingtonNC | CapeFearPsych | NowAcceptingClients

Cape Fear Psychological Services may be a small local business, but behind the scenes there’s so much love, care, and de...
06/01/2026

Cape Fear Psychological Services may be a small local business, but behind the scenes there’s so much love, care, and dedication that has gone into our group practice for the past 35 years. We’re grateful for the opportunity to care for our space so it can continue to welcome and support our community!

Swipe to see the change in action 💦

Transformation | TLC | Pressure Washing | Rewarding | See the Change | Wearing Many Hats | Here for You

Address

1121 Medical Center Drive
Wilmington, NC
28401

Opening Hours

Monday 7:15am - 5pm
Tuesday 7:15am - 5pm
Wednesday 7:15am - 5pm
Thursday 7:15am - 5pm
Friday 7:15am - 5pm

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