Access Internal Medicine, PC

06/03/2026

The Healing Power of “Blue Spaces” 💙

Living near the coast gives us more than beautiful views — it gives us access to blue spaces: oceans, rivers, lakes, marshes, and waterways that can positively impact our mental and physical well-being.

Studies show time spent near water may help:
🌊 Reduce stress and anxiety
🌊 Lower heart rate and blood pressure
🌊 Improve mood and mental clarity
🌊 Encourage movement and outdoor activity
🌊 Create feelings of calm, restoration, and connection

Here along the coast, we’re surrounded by gentle reminders to slow down, breathe deeply, and recharge. Whether it’s a morning walk on the beach, sitting beside the Intracoastal, or simply listening to the waves — water has a way of grounding us.

This summer, take a little extra time to enjoy the healing beauty around you. 💙

06/03/2026

Hormone therapy isn't for everyone, but for those who are candidates, the impact can be profound.

We often talk about HT in terms of hot flashes and night sweats. And yes, it helps enormously with those. But look at this data.

Trouble remembering. Disturbed sleep. Difficulty making decisions. Temper outbursts.

These are the symptoms quietly stealing your confidence, your productivity, and your quality of life.

This is why we don't settle for "just push through it."

You deserve to feel like yourself, at home AND at work.

Send this to a friend who keeps saying she's "just tired" or "just stressed." This might be the thing she's been missing.

06/01/2026

Coastal Summer has begun 🌊. Longer sunsets, salt in the air, warm sand beneath our feet and the calming rhythm of the waves reminding us to slow down. ❤️
As we welcome a new season, it's also a gentle reminder to care for ourselves--listening to the waves, taking a deep breath and allowing ourselves time to rest and recharge. Sometimes healing begins in the quiet moments. 🌞

05/28/2026

❤️ We are deeply grateful for our amazing patients. ❤️

05/22/2026

05/22/2026

This Memorial Day, we pause to honor and remember the brave men and women who made the ultimate sacrifice for our country. 🇺🇸

We are deeply grateful for their service, courage, and dedication, and we hold their families close in our hearts today.

In observance of Memorial Day, our office will be closed as we take time to reflect on the true meaning of this day. We wish everyone a safe and meaningful holiday weekend.

05/07/2026

Aledade is a healthcare partnership that helps providers coordinate care, focus on prevention and improve patient health outcomes. Luckily, Beth was there to take in all the information and bring it back to the office so we can put it to good use.

05/05/2026

🎒 Let’s Lighten the Load 💙

Many students in New Hanover County don’t have lockers—so they carry everything all day.🥺

📆This May, we’re collecting new & gently used backpacks to support local students, a project started by two inspiring young girls with a big heart- Stella & Julia. 🥰🥰

✨ Drop off donations at our location
1606 Wellington Ave Ste A, Wilmington NC🌟
Mon-Fri 7:30-12:00

05/05/2026

“Cinco de Mayo meets Taco Tuesday 🌮✨
A day to celebrate vibrant flavors, good company, and a little extra joy. However you're spending today—make it something worth savoring. 💛
”

05/01/2026

Introducing our new IV therapy: Vitality Boost. It's full of Vitamin C for Immunity boost, B Complex for energy + metabolism and Minerals for hydration + recovery.