Seagrass Integrated Mental Health

07/25/2026

When someone you love is struggling, knowing what to say and what to do can feel overwhelming. Our new guide for family members offers practical steps, compassionate language, and resources to help you navigate those tough conversations and connect your loved one with support. Read more: https://wix.to/9mGNI4u

What to do when it's not a broken legLately, I've been getting a different kind of phone call. Not from the patient themselves, but from their mother. Their sister. A husband, trying to figure out how to get his wife to a first appointment. A parent, calling on behalf of an adult child who is strugg...

05/20/2026

With summer just around the corner, what's one thing from your childhood summers you wish you could still do? 🌊☀️
For me, I'd go back to spending my whole day outdoors. From the moment we got up, we would be out the door and in a pool, in a field, someone's backyard, or on a bike riding across town. There was such a sense of freedom and adventure waiting for us everyday.
Drop yours below! 👇 (Sometimes the best medicine is a good memory 😄)

05/19/2026

🌿 Come say hello this Thursday!

I'll be at Caring For Life's volunteer night in Jacksonville while the Medical Assistant students practice their phlebotomy skills — and I'd love to meet some of you in person.

Stop by the back room to chat about what Seagrass Integrated Mental Health has to offer:

✔️ GLP-1 medications for weight management
✔️ IV wellness infusions
✔️ Innovative treatments for depression, anxiety, and PTSD
✔️ Concierge psychiatric care right here in Jacksonville

Want to hit the ground running? I've opened up consultation slots on Wednesday and Thursday for anyone who wants to get started before the event. If you're a candidate for GLP-1 therapy, you could leave Thursday night with your first month in hand.

No pressure if you'd rather just come and browse — that's perfectly welcome too.

📍 618B Court St, Jacksonville, NC
📅 Thursday, May 21
🕐 5:30-8:30pm

Come curious. Leave informed. 🌊

05/18/2026

05/17/2026

Talking to your provider about hormone therapy can feel overwhelming — but it doesn’t have to. Our latest blog breaks down how to prepare, what questions to ask, and how to get the care that fits your life. Read: https://wix.to/eAkeOvL

Key takeaways: come prepared, prioritize symptoms, discuss risks vs benefits, and ask about personalized options. Share with someone who needs this.

And Why You ShouldWOMEN’S HEALTH SERIES • POST 2 OF 6Let me be honest with you for a moment.There are women writing about menopause from a clinical distance — reviewing the literature, summarizing the guidelines, presenting the data. That work is valuable. But this post is being written with s...

05/05/2026

Estrogen is more than a reproductive hormone — it’s a whole-body signal that affects mood, bones, heart health, and more. Dive into our latest Women’s Health Series post to learn why hormones matter far beyond fertility and how understanding estrogen can change your health approach. Read more: https://wix.to/vS3udfI

Why Hormones Matter Far Beyond FertilityWOMEN’S HEALTH SERIES • POST 2 OF 6When most people think about estrogen, they think about reproduction. Periods. Pregnancy. Fertility. And while estrogen does play a central role in all of those things, that’s a bit like describing the ocean as “a pla...

04/29/2026

You’re not imagining it — those sudden anxiety spikes, memory slips, unexplained tears, and exhaustion could be signs of perimenopause. 🌙 Read our new Women’s Health Series post “It’s Not Just You” to learn what your body may be going through and what to do next. Read more: https://wix.to/ZeJaNpq

What Your Body Is Actually Going Through in Perimenopause WOMEN’S HEALTH SERIES • POST 1 OF 6You’re not imagining it. The anxiety that hits you at 2 a.m. for no clear reason. The way you walked into a room and completely forgot why. The tears that came out of nowhere during a normal Tuesday. T...