The Golden Hour Lactation

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The Golden Hour Lactation

Breastfeeding, Bonding, Belonging

09/10/2026

Just a reminder: Clients who begin care with me prenatally receive a phone call or hospital visit, at no charge. This is generally not billable to your insurance—I offer this because I know that the first days are a whirlwind-hurricane-maelstrom and it is very, very easy to get blown off course.
Today we initiated hand expression to get mom’s milk moving, and then tried the hand pump and got even more! Something to send to her little man waiting for her in the NICU. It’s these little nudges forward, and these little wins, and recognition that THESE ARE WINS, that keep new parents feeling hopeful and confident.
I can only do this if we’re working together by the time you have your baby. Text or call 302-307-6866 to set up your prenatal appointment today. I look forward to hearing from you!

09/06/2026

I’m pretty sure I made this one up—at least the name.
This move brings a laid-back position together, stabilizing the baby’s body by preventing the slow roll away from you. Bending the bottom leg so the knee is out and to the side presses the front of your baby’s hips into you. With the hips locked, the rest of the trunk, right up to the chest, also remains securely against your body.
Your baby has purchase. They are not floating in space. They are not rolling or flailing, but have your body to push off of to mobilize themselves onto the breast.
With the bottom leg straight, they often end up on the side of their hips, with space between them and you. Even if it looks* like they are close, a space in front of them is a completely different experience from being pressed gently into you by gravity.
If you like nursing in laid-back, try The Kickstand Leg and tell me what you think!

09/04/2026

You guys, it’s HEEEERE!
My new website is LIVE and I just can’t stop looking at it. A hacking that brought me to my knees a month ago has brought me this brand new beauty, and I have Lindsay Mixtape Paper Co. to thank for it.
What I love so, so much is how much this site feels like my community. Many of you will recognize yourselves on my pages, and I sincerely thank you for being a part of it and allowing me to take and share these photos. Clients, babies, and sister-providers—you’re all there.
It feels like stepping into my world. It is real and authentic. It is what’s most important to me—the people I help and learn from and depend on. Please visit and let me know what you think.
And thank you for celebrating with me!

09/02/2026

I spent my morning in this dreamy space under the healing touch of Kamry at Little Lotus Massage Therapy. If you are looking for prenatal massage in Wilmington, this is where it’s at! Oh, you just had a baby and need something worked on? Bring her! Kamry has a swing and will keep her tableside while she works the wonders your body deserves.
Oh, your baby has tension from a breech lie? Or torticollis? Or a side preference? Or reflux? Or is constipated? Or only rolls to one side? This is also your spot! Just to the left of The Melting Pot, up the stairs and to the left, one of Wilmington’s best-kept baby secrets awaits.
Thanks so much for loving on me this morning, Kamry. I thoroughly enjoyed swapping war stories and getting to know you better. Thanks for being such an incredible resource to our moms and parents. 🩷❤️🧡

09/01/2026

Can anyone guess what it’s about?

08/28/2026

It always makes me happy when I travel to see lactation suites popping up: it means more visibility for breastfeeding. YES, women breastfeed, YES they deserve a clean, comfortable space to pump in private, YES we do this!
Where else have you seen lactation spaces added for lactating parents?

08/09/2026

I’m anti-consumption, so if I recommend a product you know I believe in it. You don’t have to have this* Brest Friend footstool, although is just about perfect for nursing. But you do need to have something under your feet.
The stability of your body is what underpins an nursing session. If your feet are dangling, that latch ain’t gonna last. And you’re not going to relax. Something will always be tense and scrunched.
Use an ottoman, cross your legs, turn sideways on the couch and put your feet up, or buy this fang stool—I don’t care! Just get your lower half secured before you bring that baby near your ni**le. You’ll be glad you did!
Did or do you use a nursing stool?

07/30/2026

Look at this lineup! Wilmington is with this women supporting women and parents through pregnancy and postpartum. As a provider, it is deeply reassuring to have professionals I trust for my clients when they need more support.

Address

6 Denny Road, Ste 106
Wilmington, DE
19809

Website

http://goldenhourlactation.com/

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