The Golden Hour Lactation

The Golden Hour Lactation Breastfeeding, Bonding, Belonging

What a pleasure to have supportive colleagues like Corinne Daut of Delaware Lactation Care. Corinne welcomed me to her c...
06/08/2026

What a pleasure to have supportive colleagues like Corinne Daut of Delaware Lactation Care. Corinne welcomed me to her cozy and inviting space in Pike Creek, where we exchanged trade secrets to fight the forces of evil (you know, health insurance). I came away with the better end of the deal—thank you for the crash billing course, Corinne!
To my clients: DE Lactation Care is my backup, so this is where you will be seen if you need care when I am out of town or on vacation. You are in good hands. 🩷🩶🤍

Despite my Milky Ways melting in the sun, we had a perfect day at this year’s Climb Out of the Darkness to raise awarene...
05/17/2026

Despite my Milky Ways melting in the sun, we had a perfect day at this year’s Climb Out of the Darkness to raise awareness around perinatal mental health AND all these providers protecting perinatal mental health.
We had LCs, therapists, PTs, midwives, moms, dads, babies in adorable hats, babies behind bars, we had it all! I made so many great connections in such a short time. Hats off to the organizers who had fun and games for the bigs and the littles, and brought all these families together.
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At a glance they seem the same, but look more closely. Can you spot the difference? While I use this bottle a lot, it’s ...
05/05/2026

At a glance they seem the same, but look more closely. Can you spot the difference? While I use this bottle a lot, it’s a good example of why you still need a consultant!

Beef #1. It’s really hard to see that these ni***es are different flow rates. That P is for “preemie” and the 1 for “level 1,” but you have to know to look for it.
2. The level 1 is actually quite fast, too fast for a term newborn with a functional suck. They tend to guzzle these, yet this is what is given in the standard starter set. For most babies, I recommend using the preemie ni**le.
3. The preemie ni**le is too slow for most preemies, who have weaker sucks, tire easily and need to put on weight quickly. For babies with compromised oral function—such as preemies—the faster, easier level 1 ni**le tends to be the better fit.
4. I have yet to see a bay that needs the level 2 ni**le.
A bigger, stronger baby does not need a faster milk flow! Graduating through ni**le flows results in higher sales, not healthier babies.
This is exactly why it’s important to see a feeding specialist for information, rather than trusting a manufacturer. These are not the people working with infants, these are people who look at numbers and profits and earn their salaries by selling more stuff. The fact that they have it backwards—you don’t want to challenge a preemie who already struggles to feed—shows how little they know.
Which is not to vilify anyone, but parents need to distinguish experts and evidence from for-profit marketing. Your International Board Certified Lactation Consultant can help you make sense of all the noise and craft a plan that works for your baby and your family, whether it’s breasts, bottles, or formula. With many insurances paying for our services, you have every reason to use us!
Don’t go it alone. Schedule your visit today!

04/29/2026

It’s counterintuitive, but if you have a lot of milk, you may find this manual pump is faster and more effective than your electric, even one side at a time! Look at how long these sprays last, and how much milk gets moved with each pump. Pretty fascinating, right?

Haha so good 😂
04/29/2026

Haha so good 😂

Nursing positions not shown in the books

Today’s clouds could not cover the sunshine in this room. My heart is full of gratitude for these women who brought thei...
03/28/2026

Today’s clouds could not cover the sunshine in this room. My heart is full of gratitude for these women who brought their loving presence to celebrate The Golden Hour’s first anniversary today—at The Golden Hour 💛
Last April, after I went out on my own and fell flat on my face, I put a post it on my desk that said, “This time next year, you’ll be happy you did this.” I clung to that.
One of the best things about having my butt handed to me was being pushed into my community, to reach out to other providers and figure out how they were making it work. What you see here is what came of that.
These are all women who lift each other up and cheer each other on. Who value being part of something greater, who are excited to see options for excellent perinatal care growing. To be a part of this circle of support makes me the richest lactation consultant there is. This is what success looks like.

I spent a splendid day spreading the gospel of early access to lactation care at the ’s Women in Business Expo. I heard ...
03/26/2026

I spent a splendid day spreading the gospel of early access to lactation care at the ’s Women in Business Expo. I heard lots of breastfeeding stories (many successful!) and networked with smart, savvy, driven women—one of my favorite things❣️
Thank you for tabling next to me, , and for showing me my voice profile. (I think it fits. 😉) Also pictured: the best macaroni and cheese I’ve ever eaten by . Many thanks to the Y for putting this together!!

I’m a big fan of this side lying position for bottle feeding. Here’s why:-It supports the baby’s body, securely groundin...
03/19/2026

I’m a big fan of this side lying position for bottle feeding. Here’s why:
-It supports the baby’s body, securely grounding them.
-The feeder can easily see the posture of the baby’s mouth (gape, lip fl**ge)
-The feeder can easily adjust the tip of the baby’s head, maintaining an open throat
-Sucks and swallows, rhythmicity, leaking, flow rate are simple to monitor
-Flow rate can be adjusted by tipping the bottle toward or away from the floor
I also like holding babies seated on my lap, with a hand behind their neck, but I find this is difficult for many parents to master and they resort to a cradle hold for bottle feeding.
This is is my least favorite, because the baby nearly always slides into a curled position with the head tucked tucked which closes the throat and airway and complicates suck-swallow-breathe. Also, the feeder can’t observe any of the items noted above.
How do you like this bottle feeding position? Did I miss any benefits?

SEEN: At a family-owned pharmacy. While clearly this pump is absurd, literally a historic relic that I have displayed on...
03/03/2026

SEEN: At a family-owned pharmacy. While clearly this pump is absurd, literally a historic relic that I have displayed on my wall for fun, I love that this mom-and-pop shop has it available on their shelf. I really can’t imagine the last time they sold one but hey, if you were really in a pinch … 😂😂😂

Great turnout this morning at our Perinatal Providers Coffee Talk—we had our veterans like  and .megsiegel and new faces...
01/20/2026

Great turnout this morning at our Perinatal Providers Coffee Talk—we had our veterans like and .megsiegel and new faces like .co and of Your Friend in the Room. I am so excited about this network of women serving women and families here in New Castle County! : we will be back. 😉🐦‍⬛

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6 Denny Road, Ste 106
Wilmington, DE
19809

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