Atlantic Coast Chiropractic

Atlantic Coast Chiropractic Welcome to the world of Chiropractic where pain is not a lifestyle! This is your first step to fast,

Chiropractic has a unique perspective of health and disease, which is based on the functioning of the nervous system, the most important system in your body. Chiropractors recognize the importance of all the different stresses to the nervous system and our main goal is reducing them. These stresses might be found in your joints, muscles, posture, diet, work place, home life, or in your exercise an

d sleeping habits. Atlantic Coast Chiropractic is a state of the art health care facility in Wilmington, North Carolina, designed to provide the very best care for our patients. Most insurance's are accepted and all financial plans will be explained to you once our staff has verified your insurance.

Changes in Sleep Patterns May Signal Future Cognitive Decline. Researchers followed 3,057 older adults for up to two dec...
08/24/2026

Changes in Sleep Patterns May Signal Future Cognitive Decline.

Researchers followed 3,057 older adults for up to two decades and found that highly variable sleep patterns were associated with faster declines in thinking and memory. Additionally, participants whose nightly sleep duration increased by more than an hour during this time had a 131% higher risk of developing dementia.

Journal of Sleep Research, July 2026

We just received another great review on Google:
08/24/2026

We just received another great review on Google:

Better Sleep Linked to Fewer Vascular Complications in Type 2 Diabetes. New research suggests that getting sufficient qu...
08/21/2026

Better Sleep Linked to Fewer Vascular Complications in Type 2 Diabetes.

New research suggests that getting sufficient quality sleep may reduce a type 2 diabetic’s risk of macrovascular complications like coronary artery disease, stroke, and peripheral artery disease by 25% and microvascular complications including neuropathy, nephropathy, and retinopathy by 14%.

Journal of Diabetes Investigation, July 2026

Circadian Preference May Influence Heart Attack Risk. Contrary to the common belief that early risers are the healthiest...
08/20/2026

Circadian Preference May Influence Heart Attack Risk.

Contrary to the common belief that early risers are the healthiest, researchers found that both "morning larks" and "night owls" had a 50% and 40%, respectively, higher long-term risk of heart attack than people whose natural sleep schedule fell between approximately 10 p.m. to midnight and 6 a.m. to 8 a.m.

Sleep Health, July 2026

Brief Daily Exercise Sessions Improved Multiple Health Measures. Exercise snacks are short, structured workouts intended...
08/19/2026

Brief Daily Exercise Sessions Improved Multiple Health Measures.

Exercise snacks are short, structured workouts intended to break up long periods of sitting. In this study, sedentary women who completed a 12-minute exercise snack each day for eight weeks improved cardiometabolic health, grip strength, estimated aerobic fitness, and several markers related to healthy cellular and vascular function.

Journal of Applied Physiology, July 20

Daily Habits Linked to Musculoskeletal Pain in College Students. Questionnaires completed by 9,100 university students r...
08/18/2026

Daily Habits Linked to Musculoskeletal Pain in College Students.

Questionnaires completed by 9,100 university students revealed 58.7% had musculoskeletal pain, most commonly in the neck (43.6%), back (37.1%), and shoulders (36.2%). Further analysis identified the following as risk factors for musculoskeletal pain in younger adults: poor sleep, poor diet, sedentary behavior, long screen time, and low physical activity.

Emotional Well-Being May Be Key to Reducing Smartphone Overuse. Problematic smartphone use refers to excessive phone use...
08/17/2026

Emotional Well-Being May Be Key to Reducing Smartphone Overuse.

Problematic smartphone use refers to excessive phone use that begins to interfere with daily life, relationships, school, or emotional well-being. In a study that included more than 48,000 adolescents, researchers found that improving sleep quality, supporting mental health, and strengthening social connections helped reduce unhealthy smartphone use.

PLoS One, July 2026

Consistently Short Sleep May Challenge Weight Management. An experiment involving 95 adults found that reducing sleep by...
08/07/2026

Consistently Short Sleep May Challenge Weight Management.

An experiment involving 95 adults found that reducing sleep by 78 minutes per night for six weeks resulted in changes in appetite, energy regulation, and overall activity, along with small increases in body weight and waist circumference.

Annals of Internal Medicine, July 2026

Address

6841-D Market Street
Wilmington, NC
28405

Opening Hours

Monday 8am - 12pm
2pm - 6pm
Tuesday 8am - 12pm
Wednesday 8am - 12pm
2pm - 6pm
Thursday 8am - 12pm
2pm - 6pm
Friday 8am - 12pm
Saturday 9am - 11am

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