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Delaware Back Pain & Sports Rehabilitation Centers

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Wilmington, DE
Delaware Back Pain & Sports Rehabilitation Centers

Delaware Back Pain & Sports Rehabilitation Centers, our team of professionals will work as a rehabil You’ll feel 100% supported from start to finish.

Delaware Back Pain & Sports Rehabilitation Centers is the place to go in Delaware if you have been injured or are suffering from pain. We cater to people who have been injured in motor vehicle accidents or work accidents. We also have dedicated specialists for sports and exercise injuries. Our team of physical medicine rehabilitation specialists offer state-of-the-art non-surgical care for painful

conditions of the entire musculoskeletal system. Before we can relieve your pain, we need to know what caused it. To accomplish this, we perform a complete history and comprehensive musculoskeletal exam, including range of motion and orthopedic neurological tests. These tests help your doctor determine how well your muscles and nerves work. The tests are often performed at the same time to help diagnose nerve compression or injury (such as carpal tunnel syndrome), nerve root injury (such as sciatica), or other nerve abnormalities associated with pain or numbness. After a diagnosis has been determined, conservative treatments are utilized to release injured and tight muscles, re-educate injured areas, and rebuild them for maximum performance. Our assessments and treatment plans will decrease your pain, restore function, prevent deconditioning, and minimize your chance of re-injury. Not only do we address the physical nature of your injury with advanced non-surgical techniques, we also have a clinical psychologist to address the emotional impact of an injury. Many people experience depression or anxiety as a result of an injury, and we want to help you work through those concerns. We believe in a team-oriented approach to your care, so that you don’t have to worry about anything other than making a complete recovery. Call today or request an appointment online now.

06/18/2026

Another successful Delaware Trial Lawyers Association Conference in the books!

Our team enjoyed spending the weekend in Rehoboth connecting with attorneys and colleagues from across the state. We appreciate the opportunity to share how Delaware Back Pain & Sports Rehabilitation Centers helps patients recover from motor vehicle and work-related injuries through comprehensive, multidisciplinary care.

Thank you to the Delaware Trial Lawyers Association for hosting another outstanding event!

06/17/2026

Questions about your child's knee pain? Send us a message—we're happy to help!

06/04/2026

🎉 Celebrating 40 Years of Care 🎉

For four decades, Delaware Back Pain & Sports Rehabilitation Centers has been helping our community move better, feel better, and get back to doing the things they love.

Since 1986, we've been honored to care for generations of patients across Delaware and the tri-state area. This milestone wouldn't be possible without the trust of our patients, the dedication of our providers and staff, and the support of our community.

Thank you for being part of our story. Here's to 40 years—and the many years ahead!

05/14/2026

🪑 Sitting all day? Your back is paying the price.

Most office workers spend 8+ hours in a chair — and it's one of the biggest drivers of lower back pain we see here at Delaware Back Pain. Try the 20-8-2 rule throughout your workday:

✅ 20 minutes sitting
✅ 8 minutes standing
✅ 2 minutes moving/walking

This simple rhythm takes pressure off your spine and keeps your muscles from tightening up.
Small changes add up to big relief. 💪

📞 Call us today to schedule an appointment!
Foulk Road, Wilmington: 302-529-8783
Glasgow Ave, Newark: 302-832-8894
Omega Drive, Newark: 302-733-0980
Dover: 302-730-8848
Smyrna: 302-389-2225
Milford: 302-491-4487

03/31/2026

📱 Tech Neck is Real… and Your Body Feels It

We spend hours every day looking down at our phones, laptops, and tablets… and our posture is paying the price.

That slight forward tilt of your head? It might not seem like much—but over time, it can lead to:
➡️ Chronic neck and back pain
➡️ Headaches
➡️ Muscle tension and stiffness
➡️ Long-term posture issues

Your head weighs about 10–12 pounds… but when it’s tilted forward, the strain on your spine can feel like 40+ pounds. 😳

The good news? Small changes make a big difference:
✔️ Bring your screen up to eye level
✔️ Take frequent stretch breaks
✔️ Sit with your shoulders back and supported
✔️ Be mindful of how often you’re looking down

If you’re already dealing with chronic pain, you don’t have to just “live with it.” We’re here to help you move better, feel better, and get back to living your life.

📞 Call us today to schedule an appointment!
Foulk Road, Wilmington: 302-529-8783
Glasgow Ave, Newark: 302-832-8894
Omega Drive, Newark: 302-733-0980
Dover: 302-730-8848
Smyrna: 302-389-2225
Milford: 302-491-4487

03/18/2026

📞 Call us today to schedule an appointment!
Foulk Road, Wilmington: 302-529-8783
Glasgow Ave, Newark: 302-832-8894
Omega Drive, Newark: 302-733-0980
Dover: 302-730-8848
Smyrna: 302-389-2225
Milford: 302-491-4487

03/10/2026

🌷 The weather is finally getting nicer… which means many of us are back outside digging in the garden, pulling weeds, planting flowers, and getting our yards ready for spring. But after a long winter, all that bending, lifting, and kneeling can wake up aches and pains you forgot you had. 🌱🌞

If your back, neck, shoulders, or knees are reminding you that gardening is harder than it used to be, you don’t have to just push through the pain. Our practice offers interventional pain management and chiropractic care to help address the source of your pain so you can get back to doing the things you love.

Whether it’s stubborn back pain from weeding, knee pain from planting, or sore shoulders from hauling mulch—we’re here to help.

Don’t let pain keep you out of the garden this season. 🌼
Let’s get you back to enjoying the sunshine (and your garden).

📞 Call us today to schedule an appointment!
Foulk Road, Wilmington: 302-529-8783
Glasgow Ave, Newark: 302-832-8894
Omega Drive, Newark: 302-733-0980
Dover: 302-730-8848
Smyrna: 302-389-2225
Milford: 302-491-4487

03/04/2026

💉 Did you know?
Some chronic pain is caused by ligament weakness — not just inflammation.

Prolotherapy is a regenerative treatment designed to strengthen those ligaments and improve joint stability that involves injecting a natural solution into weakened or damaged ligaments and tendons. This stimulates your body’s healing response, helping strengthen the area and reduce pain over time.

If you’re tired of temporary fixes, let’s talk about long-term solutions.

It’s commonly used for:
✔️ Chronic back or neck pain
✔️ Knee pain
✔️ Shoulder instability
✔️ SI joint pain
✔️ Ligament injuries

📞 Call us today to schedule a consultation!
Foulk Road, Wilmington: 302-529-8783
Glasgow Ave, Newark: 302-832-8894
Omega Drive, Newark: 302-733-0980
Dover: 302-730-8848
Smyrna: 302-389-2225
Milford: 302-491-4487

Address

2006 Foulk Road
Wilmington, DE
19810

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

http://www.delawarebackpain.com/

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