Mission Physical Therapy

Mission Physical Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mission Physical Therapy, Physical therapist, 1901 Westwood Avenue, Wilson, NC.

Helping people 1-on-1 to optimize movement in order to keep them active and healthy!

✨ Schedule your appointment here: https://app.pteverywhere.com/s/missionpt/register ✨

🌟 Patient of the Month Spotlight: Danielle 🌟After undergoing a craniotomy, Danielle came to Mission Physical Therapy wit...
06/16/2026

🌟 Patient of the Month Spotlight: Danielle 🌟

After undergoing a craniotomy, Danielle came to Mission Physical Therapy with the goal of rebuilding her strength and safely returning to fitness during recovery. She faced right-sided weakness, balance challenges, and severe fatigue—but was determined to keep pushing forward. This is where she came to Mission for help! 💪

Working with Teri, Danielle focused on rebuilding her strength, improving her balance, and increasing her endurance. Through consistency, trust, and hard work, she states "I have been able to surpass goals for my recovery. I am so thankful. Trust the process. Trust your team."

💪 Today, Danielle is surpassing her own goals:
✔️ Stronger and building endurance
✔️ Improving her balance and mobility
✔️ Growing more confident in her recovery

Danielle shared that recovery is not just physical—it’s mental too. While she enjoys all aspects of physical fitness, the mental side of healing has been the greatest challenge. She says having a strong team to trust made all the difference during such a vulnerable time.

🏋️ Favorite part: Seeing progress and returning to fitness
🧠 Biggest challenge: The mental side of recovery

❤️ Closing thoughts from Danielle- "I am so thankful for my team at Mission. Teri, you are amazing!"

We’re so proud of your strength and dedication, Danielle!

👏 Thank you for choosing us to be a part of your mission!

Never Miss A Monday – Power + Plyos 💥💪We’re kicking off the week by training explosiveness and control.Today’s session i...
06/15/2026

Never Miss A Monday – Power + Plyos 💥💪

We’re kicking off the week by training explosiveness and control.

Today’s session is all about building power, improving coordination, and developing the athletic movement needed to jump higher, move faster, and react quicker.

Explode with purpose.
Land with control.
Own your movement.

Do this TODAY:

**Warm-Up**
• Jump Rope – 2 min
• Walking Lunges – 10/leg
• Dynamic Hamstring Stretch – 10

**Workout**
• Broad Jumps – 3 x 5
• Lateral Bounds – 3 x 8/side
• Single Leg Hop + Hold – 3 x 5/side
• Med Ball Slams (or Squat Reaches) – 3 x 10
• Skater Hops – 3 x 20 sec

**Bonus Burn**
• Fast Feet Challenge – 3 x 20 sec

Focus:
💥 Power
🎯 Coordination
⚡ Athletic Movement

Set the tone for the week ahead. 🔥

Motivation can get you moving—but habits are what keep you progressing.Whether it’s showing up for your workouts, stayin...
06/15/2026

Motivation can get you moving—but habits are what keep you progressing.

Whether it’s showing up for your workouts, staying consistent with recovery, or putting in the small daily efforts, those habits are what create lasting results.

Progress doesn’t happen overnight. It happens one day, one rep, and one choice at a time. 💙

📞 252-237-3004
🔗 mptwilson.com
📧 [email protected]

🩸 TOGETHER, WE MADE A DIFFERENCE 🩸A huge thank you to everyone who came out and donated at our blood drive yesterday!Bec...
06/11/2026

🩸 TOGETHER, WE MADE A DIFFERENCE 🩸

A huge thank you to everyone who came out and donated at our blood drive yesterday!

Because of your generosity, lives will be impacted and patients in need will receive the support they depend on. We are grateful to our donors and the American Red Cross team for helping make this event a success.

A special thank you to our blood drive volunteers for donating their time and helping everything run smoothly throughout the day. ❤️

Community events like this remind us how powerful it can be when people come together for a common cause.

Thank you for giving your time, your support, and most importantly, your donation. We are proud to be part of such a caring community.

Great start to our drive!!!Thank you everyone!
06/10/2026

Great start to our drive!!!
Thank you everyone!

Med Word Wednesday 🧠June is all about learning more about hormones!Today’s term: LH (Luteinizing Hormone)LH = a hormone ...
06/10/2026

Med Word Wednesday 🧠
June is all about learning more about hormones!

Today’s term: LH (Luteinizing Hormone)

LH = a hormone produced by the pituitary gland that plays a major role in ovulation and hormone production throughout the menstrual cycle.

But what does that actually mean for you?
👉 LH surges around the middle of the menstrual cycle
👉 That surge triggers the o***y to release a mature egg (ovulation)
👉 It also stimulates the corpus luteum (the follicle left behind after ovulation) to produce progesterone
👉 Progesterone helps support the second half of the menstrual cycle

LH is one of the key hormones that helps coordinate the menstrual cycle, making it a pretty important player in overall reproductive health.

Like FSH, LH levels often remain elevated during perimenopause and after menopause because the ovaries are no longer responding and releasing eggs the way they once did.

Hormones are constantly changing throughout life, and understanding them can help make sense of the changes happening in your body.

If you have questions about hormonal changes, perimenopause, or how your body is changing, we'd be happy to help point you in the right direction.

✨ June Hormone Series: Helping you better understand the hormones that influence your health, movement, and everyday life.

Follow along each week as we break down medical terms into real-life language you can actually use.

🩸 BLOOD DRIVE TODAY! 🩸Today's the day! Join Mission Physical Therapy and the American Red Cross and help save lives thro...
06/10/2026

🩸 BLOOD DRIVE TODAY! 🩸

Today's the day! Join Mission Physical Therapy and the American Red Cross and help save lives through blood donation ❤️

🎁 All presenting donors will receive a $15 Gift Card from the American Red Cross.
🎢 Plus, you'll be entered into our raffle for Kings Dominion tickets!

📅 Today
⏰ 1:00 PM – 6:00 PM
📍 Mission Physical Therapy

Reserve your spot:
redcrossblood.org/give.html/drive-results?zipSponsor=missionpt

A few minutes of your time can make a lifetime of difference for someone else. ❤️

💆 Weekend Massage OpeningsNeed a little time to recharge this weekend?Beth has two massage appointments available this S...
06/09/2026

💆 Weekend Massage Openings

Need a little time to recharge this weekend?

Beth has two massage appointments available this Saturday:

🕤 9:30 AM
🕥 10:45 AM

Whether you're looking to ease muscle tension, support recovery, or simply take a break from a busy week, now is a great time to book.

Availability is limited—contact us to reserve your spot! 💙

📞 252-237-3004
🔗 mptwilson.com
📧 [email protected]

Address

1901 Westwood Avenue
Wilson, NC
27893

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm

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