Soak Box

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Soak Box Wellness for the mind & body. Float | Infrared Sauna | Cold Plunge | Red Light Therapy

10/03/2026

Most things in your life want something from you. Your job, your inbox, your people, the phone that buzzes 40 times before lunch. Even the stuff that’s good for you asks you to try a little harder.

We built Soak Box to be the one place that doesn’t.

You walk in, we handle the details, and then it’s just you. Warm water. Quiet. Dark if you want it. Try thirty minutes or get in a whole hour where nobody needs a single thing from you.

You might wonder what they’re supposed to do in there. Honestly? Nothing. That’s the whole point. (Full disclosure, doing nothing is way harder than it sounds for us overthinkers. The water helps.)

If your body’s been asking for a break and you keep telling it “later,” maybe later can be this week.

So tell us: when’s the last time you did absolutely nothing? 👇

📍 Soak Box, Wilsonville
Link in bio or give us a call, and we’ll walk you through your first float.

One float. Nothing required.

09/30/2026

If all you do is push-push-push you’ll hit a wall. Treat recovery the same way you would any other item on your to-do list ☑️. Schedule it. Make time for it. Pausing to recharge, reset and be still will help ensure you’re giving your best self to work, your kids, your partner, etc. And we know just the place to do it! 🌊 🔥 🧊

What would you choose? Float, sauna or sauna + cold plunge?

BRB, presently recharging.
09/24/2026

BRB, presently recharging.

Sitting in an infrared sauna 🔥 for 30 minutes does more than just feel good. It’s good for your health. We recommend 2-3...
09/23/2026

Sitting in an infrared sauna 🔥 for 30 minutes does more than just feel good. It’s good for your health. We recommend 2-3 sessions per week to tap into these longevity benefits.

09/22/2026

Okay real talk! Cold plunging is not just an ice bath aesthetic. 🥶Here’s what actually happens when you get in:

Your body gets hit with cold stress, and it responds by dumping norepinephrine and dopamine into your system, that’s the “why do I feel amazing after” part. Circulation kicks into overdrive. Inflammation goes down. Your nervous system literally resets.
The questions we get asked on repeat:

“Does it actually help with soreness?” - yes, that’s the anti-inflammatory response doing its job.
“Will it help me sleep?” - most people report deeper, more regulated sleep after regular sessions.
“Isn’t this just a trend?” - athletes and biohackers have used cold exposure for decades. It’s just finally mainstream.
“How long do I have to stay in?”…way less than you think. A few seconds or a few minutes is plenty. Listen to your body.

Here’s the thing though, the water doesn’t care what season it is. But you probably do. Kids are back in school. Schedules are locking in. The days are already getting shorter, and pretty soon it’ll be dark by dinner. This is the exact window to build a habit before the holidays swallow your calendar whole.

So get on the books. Not “someday.” This week.

📍 Link in bio to book
👇 Drop a 🥶 if you’re ready to try it

Sometimes your body just needs permission to let go. 🤍We absolutely loved reading this 5-star ⭐️ review from a first-tim...
09/13/2026

Sometimes your body just needs permission to let go. 🤍

We absolutely loved reading this 5-star ⭐️ review from a first-time floater:

“By the end of my float I finally felt like my body had been able to let go and truly rest.”

She came in carrying tension and having a hard time fully relaxing. She left feeling relaxed, decompressed, and much less stressed. 💕

And we loved hearing that the little details mattered, too — from our first-time float video to the dry bar waiting for you when you emerge with wet hair.

Because at Soak Box, it’s not just about the float.
It’s about creating an experience where your whole body can finally exhale.

At Soak Box our goal from day one was to send people out feeling better than when they come in. And it begins with the moment you walk into the space. 😌

If you’ve been thinking about trying a float, maybe this is your sign. Link in bio to book.

Come let go. Come decompress. Come Soak.

StressRelief SelfCare Recovery FloatTank WellnessExperience Relaxation OregonWellness

08/20/2026

Beauty isn’t something you apply, it’s something you build. One sauna session, one cold plunge, or one moment for you, one hour a week at a time. 🔥❄️ Whether you come once a month or make it a weekly ritual, we have a membership built for how you actually live. Link in bio to book your first visit.

08/19/2026

Today’s lineup 👟
Some are floating for the first time. Some are back after a summer that hasn’t left room for themselves. Either way, shoes off, phone down, one hour just for you.
Whose shoes are you adding to this row next? Tag a friend who’s overdue for a reset.
📍 Book your spot! link in bio

Red Light Therapy (RLT) helps compact signs of aging at a cellular level by stimulating cellular energy at a mitochondri...
07/29/2026

Red Light Therapy (RLT) helps compact signs of aging at a cellular level by stimulating cellular energy at a mitochondrial 🧬 level. What that does is this ⬇️

✨ Boosts collagen production, making skin more firm and supple
✨Calms inflammation and redness
✨Treats fine lines, wrinkles and sun damage/dark spots
✨Treats acne

Research backed benefits!

Book your Fire + Go with RLT Soak Box Wilsonville-Float, Sauna & Cold Plunge and get glowy! RLT as an add-on to infrared sauna with its own mind and body benefits is giving EXTRA!

In a loud, busy world good sleep 🛌 doesn’t always come easy. It’s hard to shut down the mind and body. Better sleep is o...
07/22/2026

In a loud, busy world good sleep 🛌 doesn’t always come easy. It’s hard to shut down the mind and body. Better sleep is one of the many benefits of floating. In a sensory deprivation environment your nervous system settles into the stillness. The float experience transcends into the real world. Do you want to sleep better?

If floating is new to you we recommend committing to three experiences. We offer discounts on packages. Book your first one and we’ll guide you through everything you need to know.

Address

30060 SW Boones Ferry Road #32
Wilsonville, OR
97070

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 7pm
Sunday 10am - 5pm

Telephone

+15035828859

Website

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