07/29/2026
👶 Five facts every first-time family should know. Swipe through! ➡️
Babies grow so fast, and there’s a lot of milestone advice out there. Here are a few facts we share with families all the time:
⏱️ Tummy time: aim for at least 30 minutes spread throughout the day from birth. It builds the neck, shoulder, and core strength babies need to roll, sit, and eventually walk
🩺 Ear piercing: we recommend waiting until babies are at least 6 months old. Did you know we do ear piercings right here in the office? Ask us about scheduling at your next visit.
🥤 Sippy cups: start introducing around 6 months alongside solids. Limit juice and avoid bottles past 18 months
📵 Screen time: the AAP recommends no screens before 18-24 months (except video calls with family)
🚗 Car seats: Keep babies rear facing as long as possible, at least until age 2 or beyond if they still fit safely
Have questions about your baby’s milestones? That’s what we’re here for. Book a wellness visit online! 💙