Center for Counseling and Growth, PLC

07/28/2026

Reach out for help. We are ready to help you.

07/28/2026

988 and 911: Know who to contact to get the right support at the right time.

07/22/2026

Sometimes we forget to take care of our mental and physical health as we focus on the needs of others. Neglecting our health can lead to caregiver burnout. We offer counseling for caregivers. Call our center when you are ready to address your emotional and mental health needs. You matter.

Behind nearly every person navigating a serious health condition is someone providing care and support.

NAMI and the National Alliance for Caregiving are proud to share a new joint blog post exploring what the latest data tells us about the mental health of family caregivers.

The findings reinforce an important truth: caregiving can be deeply meaningful, but it can also have a significant impact on a person's mental and emotional well-being. Supporting caregivers is essential to building healthier families and communities.

Read the blog to learn more about the data, its implications and insights on how we can better support caregivers across the country: https://bit.ly/4ptpzK6

07/21/2026

07/20/2026

You deserve to be in a good place mentally and physically. When you are ready to invest in your mental health, give us a call. We are here for you!

07/15/2026

We are ready to help you on your mental health journey.

07/14/2026

Please check in on your family members, friends, and neighbors who do not have ways to stay cool during the extreme heat.

Summer can bring joy, rest, and time outside—but extreme heat can also affect mental health. Taking small steps to stay cool, connected, and supported can help protect your well-being during the hottest months of the year.

Learn more: https://at.apa.org/4o3

07/14/2026

Free food boxes for families of students in the Wi******er and Frederick County Public Schools through Thursday!

07/09/2026

A great opportunity for families whose children attend schools in Frederick County or Wi******er!

07/06/2026

This is a perfect time to start school shopping!

Our Stock-Up Sidewalk Sale is almost here 🛍️

Join us July 10–12 at all 8 Blue Ridge Care Thrift Shops to shop amazing deals on select fall and winter clothing—starting at just $4.

It’s the perfect time to get ahead for the season while supporting a mission that gives back. Every purchase helps us continue delivering extraordinary care to our community 💙

Mark your calendar and start your list—we can’t wait to see you there!