Valley Health Wellness & Fitness Center

Valley Health Wellness & Fitness Center Valley Health Wellness & Fitness Center is the only health and fitness experience of its kind in the We truly have everything you need in one place.
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Valley Health Wellness & Fitness Center supports the health and fitness needs of the community by providing a high-quality facility, professional staff, and programs in a unique, supportive environment. What Makes Us Different
-Certified by the Medical Fitness Association (MFA)
-FREE group exercise classes included with membership
-Personal training and fitness assessments to reach your goals
-Unique medically-integrated programs
-Activities and programs for a variety of ages and skill levels

Happy Birthday, Jarett! Thank you for all you do for us!
08/08/2026

Happy Birthday, Jarett! Thank you for all you do for us!

Every health journey starts with a single step. Discover how MyFitRx® has helped participants build confidence, improve ...
08/07/2026

Every health journey starts with a single step. Discover how MyFitRx® has helped participants build confidence, improve their health, and achieve their goals. Hear one participant’s story here:

Discover Barb's life-changing journey to a happier, healthier life ...

Thank you to everyone who has donated to our Back-to-School Drive! Every contribution makes a difference!
08/07/2026

Thank you to everyone who has donated to our Back-to-School Drive! Every contribution makes a difference!

Your child can experience a FREE Parisi fitness class trial for one week only. Visit the Member Services desk.
08/06/2026

Your child can experience a FREE Parisi fitness class trial for one week only. Visit the Member Services desk.

Dean, Jake and the crew hiked to Meysan Lake and to Froyo Peak out in the Sierra Nevada Mountains last month. All the wh...
08/06/2026

Dean, Jake and the crew hiked to Meysan Lake and to Froyo Peak out in the Sierra Nevada Mountains last month. All the while repping the Valley Health Junk Headband.

Strong legs support better balance and mobility. Learn about the benefits of leg day workouts:
08/05/2026

Strong legs support better balance and mobility. Learn about the benefits of leg day workouts:

Learn how to maximize your leg day workouts to help reduce your risk of falls, injuries, and more. Find out which exercises you can do at home or on the go.

08/05/2026

New to the Fit Shop.
Gym Reapers Gear - available today!

Which do you prefer: treadmill or track? Share your favorite below!
08/01/2026

Which do you prefer: treadmill or track? Share your favorite below!

Address

401 Campus Boulevard
Winchester, VA
22601

Opening Hours

Monday 5am - 9:30pm
Tuesday 5am - 9:30pm
Wednesday 5am - 9:30pm
Thursday 5am - 9:30pm
Friday 5am - 9:30pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+15405363000

Website

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