At Ease Yoga

At Ease Yoga Fulfilling my soul's calling to share my journey of releasing anxiety and fear to live in truth. 💚

Last day teaching at Armstrong Irish Dance Academy & my last class of June! A FULL SCHEDULE OF YOGA CLASSES COMING IN JU...
06/18/2026

Last day teaching at Armstrong Irish Dance Academy & my last class of June!

A FULL SCHEDULE OF YOGA CLASSES COMING IN JULY 🎉 to newest yoga studio 💚 AT EASE YOGA 💚 stay tuned for a schedule dropping next week 🙏🏻💖

and if that’s too long to wait, join me this morning for Still Waters :

https://app.punchpass.com/org/20761/classes

A sneak peak into the new space 👀 coming SO soon 🥹🫶🏻✨
06/17/2026

A sneak peak into the new space 👀 coming SO soon 🥹🫶🏻✨

This week marks the end of another chapter. 💚Join me for my final two classes at Armstrong Irish Dance Academy before we...
06/14/2026

This week marks the end of another chapter. 💚

Join me for my final two classes at Armstrong Irish Dance Academy before we transition into our new At Ease Yoga home. I’m so grateful for everyone who has practiced, supported, and grown with me in this space.

After these classes, I’ll be taking the remainder of June to prepare the new studio, and I can’t wait to welcome you there soon.

A fuller schedule is coming, and I’m hoping to have it ready by next week … stay tuned for updates!

With gratitude,
Jackie 💚

06/13/2026

Building this space has reminded me that while we come to yoga to reconnect with ourselves, it’s community that helps hold us along the way.

Soon, this will be a place to breathe, move, restore, and come home to yourself. I can’t wait to share it with you. 💚

This week’s offerings! 💌 A little shift because … guess what ?! WE’RE MOVING! 🛻 The lease is signed. And I’m busy workin...
06/08/2026

This week’s offerings! 💌

A little shift because … guess what ?!
WE’RE MOVING! 🛻

The lease is signed. And I’m busy working my b***y off to get the space ready for classes coming in JULY! So I’m adjusting the schedule a bit (taking away Tuesday evenings) so that I have time and energy to get everything ready for our next chapter.

Until then. Come flow with me at Armstrong Irish Dance Academy twice a week for the next couple weeks before the opening of the

AT EASE YOGA STUDIO 💞

With a full schedule of classes from me and some earth angels I get to call friends and colleagues coming SO soon✨

June feels like a fresh start in all the best ways.New week, new schedule, and a new evening option for those of you who...
05/31/2026

June feels like a fresh start in all the best ways.

New week, new schedule, and a new evening option for those of you who’ve been waiting for a time that actually works with your schedule. 🕯️

I’m really happy about this one. 💚🤟🏻 I hope I’ll see you this week!

A softer summer rhythm is here. ✨This is a space where you remember who you are and realize you are enough. Join me for ...
05/28/2026

A softer summer rhythm is here. ✨

This is a space where you remember who you are and realize you are enough.

Join me for gentle yoga classes designed to help you slow down, reconnect, and breathe a little deeper.

And per your requests … I’ve added a NEW evening class to the schedule too!

All levels and abilities welcome. 💚

🌞 SUMMER SCHEDULE UPDATE 🌞 She’s here. An evening class. 💌 Tuesday evenings @ 5:30. The Exhale is for everyone who need...
05/28/2026

🌞 SUMMER SCHEDULE UPDATE 🌞

She’s here. An evening class. 💌

Tuesday evenings @ 5:30. The Exhale is for everyone who needs a soft place to land at the end of the day.

And a couple other small adjustments to the schedule to practice what I preach and leave some room for my own practice, rest, enjoyments, and curiosities.

Three classes. All the intention. Come as you. There is room for you. 💚🤟🏻

Save your spot in comments or 🔗 in bio

I think about it sometimes … how photos of class could help people find me, could show what this looks like from the out...
05/26/2026

I think about it sometimes … how photos of class could help people find me, could show what this looks like from the outside. Good marketing, probably.

But I can't quite get there.

People show up on their mats on the anniversary of a loss. The day after a hard phone call. After a win they haven't told anyone about yet. When they feel completely lost, or when something in their body finally said enough.

Everyone in that room is there for a reason that's entirely their own.

What happens in class isn't content. It's people meeting themselves … sometimes the parts they've been avoiding for years.

So if you've ever wondered why my feed doesn't look like a typical yoga studio's feed, that's why.

What I can tell you is this: no one is watching you in my classes. No one is comparing or performing or waiting for their turn to be seen.

You are held here. You are safe to feel what you actually feel here.

That's the whole point.

Come if you need a place to just be with what is. 💚🤟🏻

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Winchester, VA

Telephone

+17034317881

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