Lindsey Intrieri Fitness Training

Lindsey Intrieri Fitness Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lindsey Intrieri Fitness Training, Nutritionist, Windham, CT.

American Fitness Professionals and Associates- Certified Cardio Kickboxing Instructor, Nutrition & Wellness Consultant; Madd Dogg Athletics - Certified SPINNING Instructor

Another *NEW* full body barre combo! 30 min. 3 rounds of 30s each.
06/06/2026

Another *NEW* full body barre combo! 30 min. 3 rounds of 30s each.

20s on 10s off x 6
06/03/2026

20s on 10s off x 6

Monday countdown
06/01/2026

Monday countdown

#11 Barre- low impact/full body. 30s each x3
05/30/2026

#11 Barre- low impact/full body. 30s each x3

Holiday workout complete- we got it done ✔️
05/25/2026

Holiday workout complete- we got it done ✔️

Happy Saturday 💪🏻
05/23/2026

Happy Saturday 💪🏻

*New* Glutes & Thighs Circuit 🍑 🦵
05/21/2026

*New* Glutes & Thighs Circuit 🍑 🦵

Big biceps and triceps for that mid week push
05/20/2026

Big biceps and triceps for that mid week push

*New* Saturday Circuit Series ~ 30 min.
05/16/2026

*New* Saturday Circuit Series ~ 30 min.

Kickboxing band circuit
05/13/2026

Kickboxing band circuit

Address

Windham, CT

Opening Hours

Monday 6pm - 6:50pm
Wednesday 6pm - 6:50pm
Thursday 6:30am - 7:05am
Saturday 9am - 9:40am

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