Windsor Fitness Club

Windsor Fitness Club At Windsor Fitness Club, you can strengthen your core and burn calories with a low-impact, high-intensity interval workout performed in a heated room.

No matter where your current fitness level is, we can modify the exercises to best suite your needs!

✨ Let the Good Vibes Flow ✨Our studio is a place to move, grow, sweat, learn—and support each other. 💪🤍A few friendly re...
08/20/2026

✨ Let the Good Vibes Flow ✨

Our studio is a place to move, grow, sweat, learn—and support each other. 💪🤍

A few friendly reminders when sharing feedback:

💬 Be positive + constructive. If something isn’t your favorite, share feedback in a way that helps us improve—not brings others down.

🌱 Give new classes a chance. New formats and class times need time to find their rhythm. Try them more than once before deciding they aren’t for you!

🫶 Support our instructors. Every instructor brings their own personality, experience and teaching style. Cheer them on, especially when they’re trying something new.

🔥 Remember: different ≠ bad. One class might be your absolute favorite while another may challenge you in a completely different way.

📣 Tell us what you LOVE, too! Positive feedback is just as valuable as constructive feedback. Let your instructors know when they’re crushing it!

At the end of the day, we’re building a community—not just a class schedule. Let’s make this a place where everyone feels encouraged to show up, try something new and get a little stronger together. ❤️

BACK TO SCHOOL. BACK TO YOUR ROUTINE. 🔥The kids are back in class—now it’s your turn. 📚✨ Kick off the new school year wi...
08/13/2026

BACK TO SCHOOL. BACK TO YOUR ROUTINE. 🔥

The kids are back in class—now it’s your turn. 📚✨ Kick off the new school year with a fresh routine, a little more me time, and a whole lot of sweat.

🔥 Back-to-School Specials are here!
Try something new, save on classes, and make us a part of your weekly routine.

Because this year, you’re not just checking everyone else’s boxes—you’re making time for YOU. 💪
New season. New goals. Same 🔥 energy.

Check out our Back-to-School promotions and sign up with PROMO CODES on our WEBSITE or IN PERSON!

Love these beautiful ladies and a few who are not pictured!! Thank you for all your hardwork and dedication. Windsor fit...
08/10/2026

Love these beautiful ladies and a few who are not pictured!! Thank you for all your hardwork and dedication. Windsor fitness Club could not survive without you. ❤️‍🔥❤️‍🔥💪💪

Kinda chic. Kinda strong. Kinda sweaty. ✨🔥Kinda chic to strengthen + lengthen.Kinda chic to balance + sweat.Kinda chic t...
08/10/2026

Kinda chic. Kinda strong. Kinda sweaty. ✨🔥

Kinda chic to strengthen + lengthen.
Kinda chic to balance + sweat.
Kinda chic to breathe through the burn.
Kinda chic to be a warrior. 🥵
Kinda chic to show up for yourself.
Kinda chic to be part of a team. 🤍

Hot Pilates is more than a workout—it’s a mindset, a community, and a little bit of magic on the mat.

Come for the sweat. Stay for the strength. Leave feeling kinda unstoppable.

🔥 Be hot. Be strong. Be Kinda Chic.

💛 Plank Challenge Winner: Meg Browning. 💛 Strength Runs in the Family 💛Congratulations to our incredible plank challenge...
08/07/2026

💛 Plank Challenge Winner: Meg Browning. 💛 Strength Runs in the Family 💛

Congratulations to our incredible plank challenge champion—a powerhouse ER nurse and flower whisperer!🌻🏥

Every day, Meg shows up for others with strength, compassion, and resilience in the emergency room.

From holding planks to lifting others up, Meg reminds us that fitness is about so much more than physical strength—it’s about connection, consistency, and celebrating every victory along the way.

We’re so proud to have you as part of our studio family. Congratulations on earning the top spot in our plank challenge! 💪🏆

Drop a ❤️ in the comments to help us celebrate this amazing woman!

Pilates Pop Quiz!What’s your favorite Pilates tool... and why? 🤔💍 Ring for the burn?🏐 Ball for the challenge?🏋️ Heavy we...
08/05/2026

Pilates Pop Quiz!

What’s your favorite Pilates tool... and why? 🤔
💍 Ring for the burn?
🏐 Ball for the challenge?
🏋️ Heavy weights for strength?
💪 Light weights for endurance?
🟢 Resistance band for that extra spice?
⚫️ Gliders for that smooth repetitive movement?

Everyone has their go-to, and every answer is a little different. That’s the beauty of Pilates—there’s no one-size-fits-all way to move. ✨

👇 Which Pilates prop could you never give up? Tell us your favorite and why in the comments!

✨ Member Spotlight: Julie ✨Meet Julie—proof that strength, consistency, and a positive attitude never go out of style. 💛...
08/04/2026

✨ Member Spotlight: Julie ✨

Meet Julie—proof that strength, consistency, and a positive attitude never go out of style. 💛

Whether she’s showing up for an early morning sweat or tackling every challenge with determination, Julie reminds us that it’s never about being the fastest or the strongest—it’s about showing up for yourself, one class at a time.

Her dedication inspires our entire community, and we’re so grateful she’s part of our studio family.

Drop Julie some ❤️ in the comments and help us celebrate this incredible member!

Address

9238 Old Redwood Highway, Suite 202
Windsor, CA
95492

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 12pm
Sunday 7am - 12pm

Telephone

+17077574441

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