Winnebago Comprehensive Healthcare System

06/18/2026

What does it take to turn your health around?

For Lloyd Hamilton, it started with a decision: make a change now or face the consequences later. His story highlights the impact that dedication, support, and healthy choices can have on a person's life.

Take a moment to read Lloyd's inspiring health journey: www.wchs.health/Lloyd

06/17/2026

It was a beautiful day, the energy was high, and the turnout was incredible! ☀️🧠

Thank you so much to everyone who stepped out today for our Brain Health Awareness Walk. Together, we took some major steps toward better brain health!

Want to keep that momentum going? Here are 5 quick ways to keep your mind sharp:
🚶‍♂️ Stay physically active with daily movement (like we did today!)
🧩 Challenge your brain with new tasks
👥 Stay socially connected
🫐 Eat brain-boosting foods (think berries, nuts, and leafy greens)
💤 Never skip on good sleep

We are so grateful for this amazing community. Thank you for walking with us! 👇 Tell us your favorite part of the walk in the comments!

06/17/2026

As we age, caring for our brain health becomes increasingly important. Regular health screenings after age 60 can help detect early signs of dementia, allowing for earlier treatment, support, and a better quality of life.

Research from the Alzheimer's Association suggests that healthy habits like regular exercise, a balanced diet, avoiding smoking, and staying mentally active may help reduce the risk of cognitive decline.

Talk with your provider about screenings and early detection by scheduling an appointment with our Primary Care Clinic at 402-745-3950.

This June, “go purple” to raise awareness and support those affected by Alzheimer’s and dementia. 💜

06/16/2026

Keeping track of your medications has never been easier! 💊

You can view an up-to-date list of your prescriptions at any time through the WCHS Patient Portal. Log in, click the “Medication” tab, and access your current medications all in one place!

Download the MHealth app or visit www.wchs.health/portal today!

06/15/2026

Keeping your eligibility information current helps us make sure care reaches the right people and supports our community as a whole.

And remember—in emergency situations, anyone can present to the Emergency Room.
Still have questions? Call us at 402-745-3950 and ask to speak with our PAR team! 📠

06/14/2026

Get ready to serve, spike, and have fun while staying active with friends and community members of all skill levels, on Fridays at 12 pm. Volleyball is a great way to improve coordination, build endurance, and enjoy a high-energy workout without it feeling like exercise. 🔥🙌

Whether you’re playing competitively or just for fun, there’s a spot for you on the court. Bring your energy and join us for a great time at the gym!

Contact Whirling Thunder for more details at 402-745-3950! 🏐💛

06/13/2026

We’re blushing! 💖🌸

Knowing we’re making a positive impact means the world to our team. 💕 Thank you for sharing your experience and for letting us be part of your care journey. ✨

Share your feedback today at: www.wchs.health/feedback

06/12/2026

🍕 Pizza night, upgraded!

Swap traditional crust for a cauliflower crust to add more veggies, reduce refined carbs, and create a lighter pizza base. Pair it with plenty of colorful vegetables, lean proteins, fresh herbs, and a simple tomato sauce for even more nutrition and flavor.

For the recipe: https://bit.ly/4wUV5UG

Healthy swaps don't mean sacrificing taste—they're a delicious way to make your favorite foods work harder for your health!

Looking for more simple swaps to support your health and nutrition goals? Call our Primary Care Clinic at 402-745-3950 to learn more and ask about a referral to one of our Registered Dietitian Nutritionists for personalized guidance.
Or visit www.wchs.health/dietitions for more info!

06/10/2026

📢 No Kidz Cafe Today 📢

Please note that there will be no Kidz Cafe today due to the election. Kidz Cafe will resume tomorrow, June 11. Thank you for your understanding!

‼️No Kidz Cafe today‼️
Good morning everyone. The Whirling Thunder Wellness Center is closed today, June 10th for the Tribal Council Special Elections. There will be no Kidz Cafe today. Kidz Cafe will resume tomorrow June 11th. Thank you for understanding. We wish all candidates well!

06/10/2026

📢 Facility Closure Notice

Whirling Thunder Wellness Center will be closed today, June 10, to accommodate the Tribal Council Special Elections being held in the gym.

❌ No programming or services will be available!

We will resume normal operations and reopen tomorrow, June 11.

Thank you for your understanding and cooperation. 😊