Mellow Moments & Recovery PLLC

10/19/2026

🤎 LAST-MINUTE OPENING THIS WEDNESDAY! 🤎

Mellows, I have ONE opening left this Wednesday at 3:15 PM for a 60-minute massage session! ✨

If your body has been asking for a little extra love, your shoulders have been holding onto stress, or you simply need an hour to relax and reset, this is your sign to book your moment of peace. 🌿💆🏽‍♀️

Let’s get you on the table and give your body the care it deserves!

📅 Wednesday, October 21st
⏰ 3:15 PM | 60-minute session

📲 Message me directly to claim this spot before it’s gone!

Come relax, recharge, and leave feeling like a new you. 🤎

Mellow Moments & Recovery PLLC

10/16/2026

Come see me this weekend!! 🤎✨

Even if it’s just to stop by, chat about massage therapy, ask questions, or learn something new, I’d love to see you! 👐🏽🌿 There’s always something new to learn about the world of massage, and I’m happy to share what I know!

Come say hey, connect with me, and let’s talk all things massage therapy! 🤎✨

Come see Mellow Moments & Recovery PLLC and get a massage on Saturday at our Fall Finds | Winnie Farmers Market in the Park 🎃🍂 9AM-1PM 🥰 you know you need one 🫶🏻

10/15/2026

🤎✨ LAST-MINUTE OPENING AVAILABLE! ✨🤎

Mellows, I have a little opening that just became available! 👀🤎

🗓️ Thursday, October 22nd
⏰ 11:30 AM
💆🏽‍♀️ 90-Minute Session

If you’ve been needing a little extra time to relax, release tension, and pour back into yourself, this is your sign! 🌿✨

This spot won’t last long, so if you’ve been thinking about booking, now is the perfect time!

📩 Message me to claim this opening! First come, first served! 🤎

10/14/2026

🤎 A LITTLE UPDATE FROM MELLOW MOMENTS & RECOVERY 🤎

Good morning, my Mellows! 🌿

I wanted to take a moment to personally update everyone. Unfortunately, I’m currently dealing with an allergic reaction that has lasted over a day now. I was really hoping I would be feeling better by today, but unfortunately, I’m still recovering.

Because of this, I will have to reschedule all appointments scheduled for today. This is not a decision I take lightly, because I know how important it is to make time for yourselves, prioritize your wellness, and show up for your appointments. I never want to inconvenience anyone, and I sincerely apologize to those of you who were scheduled today. 🤎

As a small business owner, it’s not always easy to press pause, especially when you have clients counting on you. But one thing I always want Mellow Moments & Recovery to represent is the importance of listening to your body, prioritizing your health, and allowing yourself the time you need to recover. Today, I have to practice what I encourage my clients to do. 🌿✨

To everyone affected by today’s rescheduling, thank you for your patience, grace, and understanding. I will be reaching out to get everyone rescheduled as soon as possible.

Thank you for continuing to support my small business, trusting me with your wellness, and being part of the Mellow Moments family. Your support means more to me than you know!

Please remember to take care of yourselves, give yourselves grace, and never feel guilty for taking the time your body needs. 🤎

With love and gratitude,
Maddison | Mellow Moments & Recovery PLLC 🌿

10/08/2026

POV: Your body finally gets a say. 👀

You’ve been saying…

“I’m fine.”
“I’ll book later.”
“I just need to make it through this week.”
“My back/neck/shoulders will be okay.” 😅

Meanwhile, your body: “Girl… BOOK THE MASSAGE.” 😂🤎

So here’s your sign. 🌿

These are the remaining appointments I have available over the next couple of weeks, so if you’ve been thinking about booking, let’s get you on the schedule. 🌿✨

10/07/2026

🚨 Okay… who else has been saying “I need a massage” for the past 3 weeks? 😂

You know who you are. 👀

Your shoulders are tight.
Your back is complaining.
Your hips feel stiff.
Your stress is THROUGH THE ROOF.
And somehow you’re still saying, “I’ll book next week.” 😭

Well… next week is here. 🤎

I have a few openings on my schedule for the next TWO WEEKS and I want to help you get back to feeling like yourself.

Whether you need to RELAX, RELEASE, RECOVER, or RESET, there’s a Mellow Moment waiting for you. 🌿

💆🏽‍♀️ Swedish
💪🏽 Deep Tissue
🌿 Myofascial Release
✨ Manuela Lymphatic Drainage
🧘🏽‍♀️ Assisted Stretching
🏃🏽‍♀️ Recovery-focused bodywork

And if you don’t know what you need? That’s okay too. We can figure it out together.

📲 DM me “MELLOW” and I’ll send you my upcoming availability.

Consider this your sign to stop saying “I need to book a massage” and actually BOOK THE MASSAGE. 😂🤎

Mellow Moments & Recovery PLLC
Where Every Moment is a Mellow Escape. 🌿

10/01/2026

🎀 October is Breast Cancer Awareness Month 🎀

At Mellow Moments & Recovery, we’re taking this month to pause, honor, and stand in support of those affected by breast cancer.

To every survivor, fighter, thriver, caregiver, and family member, you are seen, supported, and surrounded by love. 💗

This month is a reminder to:
✨ Know your body
✨ Stay informed
✨ Keep up with recommended screenings
✨ Encourage the women you love to do the same

Awareness can start with a conversation. Early detection matters, and knowing what’s normal for your body can help you recognize when something has changed.

🎀 Wear your pink. Start the conversation. Spread awareness.

With love,
Mellow Moments & Recovery
Relax • Restore • Reconnect

09/28/2026

✨ I HAVE AVAILABILITY THIS WEEK! ✨

Need a little time to relax, reset, and release some tension? 💆🏽‍♀️ Your body has been waiting on you!

I have a few massage appointments available this week. Whether you need Swedish, Deep Tissue, Myofascial Release, or Lymphatic Drainage, let’s get you booked! 🤎

📅 Limited availability this week
📲 Message me to book your appointment!

Come get your Mellow Moment. 🌿✨

Where Every Moment is a Mellow Escape.

09/09/2026

✨ AFTER A FULL DAY OF MELLOW MOMENTS… ✨

The room is reset, the candles are glowing, and I’m officially ready to do it all over again. 🤎✨

Today was BOOKED, and I’m so grateful for every client who trusted me with their time, body, and recovery. 🫶🏾

Now, it’s time to get you on the table! 👀

📅 Now booking for NEXT WEEK + the WEEK AFTER
If you’ve been saying “I need a massage”… this is your sign to stop waiting. 😌

✨ Swedish
✨ Deep Tissue
✨ Myofascial Release
✨ Manual Lymphatic Drainage
✨ Stretch & Flexibility

Come in tense. Leave renewed.
📲 Message me to book your next Mellow Moment!

08/26/2026

✨ TWO APPOINTMENTS JUST OPENED! ✨

I have TWO spots available tomorrow! 💆🏽‍♀️

🕑 2:00 PM
🕞 3:45 PM

If you’ve been putting off that massage, this is your sign! 🫶🏽

📲 Book your spot before they’re gone!