Winnsboro Health & Fitness

08/13/2026

TOMORROW MORNING, AUG 14th, the tanning beds and batting cages will be closed while we complete some electrical work.

We’re sorry for the inconvenience!

07/20/2026

Imagine your favorite fruit drink, but packed with protein instead of sugar.
Light, refreshing, and perfect after the gym, at the lake, or by the pool.
This is a protein made for summer- not another heavy shake!

07/01/2026

Tanning beds and batting cages will be unavailable this Friday and Saturday.
Members, of course, will still have 24/7 access to the facility!

Happy 4th, y’all!

06/17/2026

It was a sweet treat to host practice for our Winnsboro Dixie Softball Sweeties last night!
Good luck in your tournament this weekend, girls!

05/26/2026

Ergoline is a top-tier, leading luxury brand for commercial-quality tanning beds. And we have 3.
☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️
Get a gym membership today- only $39.99 +𝗍𝖺𝗑

05/25/2026

We are NON-STAFFED today.

We are grateful for all who have served our country, we mourn those who made the ultimate sacrifice, and we are praying for their loved ones.

05/22/2026

Wow! We feel honored to be a top contender for a 2026 Bayou Buzz Award!

If you have a minute, go ahead and vote for us as your favorite Athletic Center/Gym ( #17). It is a lengthy survey, but you do not have to vote for every category to submit a vote for us!
(However, there are some great locals on the list including Winnsboro Medical Spa, Dr. Kelly Lodgen, and Chasty Haring..🤗)

**Votes must be in by June 1st.

Again, we are so grateful to even be considered!
Thank y’all so much!! ♥️

https://www.surveymonkey.com/r/2026BayouBuzz?fbclid=IwdGRjcAR9yd1leHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeiNCjaCvnNcQKrqiqT9SXiK60xhMzsjpmOgFQ9JtEFC6cUV90bj990xBDahk_aem_kxyHz_By-QWZslt1DHUaZg

Vote for your favorite businesses in North Louisiana.

05/21/2026

Shaking it up a bit! 🤪
Short on time but still need that protein you typically get from our freshly made shakes?
Grab a 1st Phorm premade protein drink!

05/20/2026

New light-weight, breathable performance shirts in 4 vibrant colors. Come get one!

05/15/2026

It’s hot out there. 🥵
You need electrolytes.
And we got ‘em. 💪

Stop by the front desk today!
*Also available in ADVANCED- Formulated for Athletes.