Winona Community Acupuncture

05/29/2026

🦋 Happy Friday!

‼️ Reminder that we have a clinic closure coming up - 6/4 through 6/9. Regular hours start again on Wednesday 6/10.

☯️ We have space for you before our break! Make space for rest and healing and find balance naturally with acupuncture 💜

05/26/2026

🔆 I hope everyone had a great long weekend!

☮️ Putting a friendly reminder out there to keep up with your treatment plan! Acupuncture is a dose dependent therapy- meaning you are much likely to experience relief and positive changes to your health with regular visits to the clinic.

☯️ We are back to our regular hours this week:
Tues/Thurs: 2pm - 6pm
Wed/Fri: 10am - 2pm
Sat: 9am - 12pm

🐾 Photo is of Autumn our new pup enjoying her walk 💜

05/20/2026

The clinic will be CLOSED this Saturday (5/23). I hope everyone has a relaxing Memorial Day weekend!

05/16/2026

05/11/2026

Quick reminder that our FREE Community Care offering is coming up next Sunday. Lauren will be providing free 5NP ear acupuncture OR ear seed treatments.

The treatment involves the placement of 5 tiny needles (acupuncture) or seeds (acupressure) in each ear.

Benefits of the treatment include decreased stress & anxiety, increased calmness, better sleep, and reduced cravings for drugs and alcohol (including ni****ne).

No prior experience with acupuncture is necessary. Ear acupuncture treatments last about 20-30 minutes. Ear seeds an be placed in just a couple minutes and can remain in the ear for 3-4 days.

No appointment needed. Drop in between 1 - 3pm on Sunday 5/17.

05/08/2026

We have space for you tomorrow morning 💜

We can help with stress, headaches, trouble sleeping, fatigue/burnout, allergies, all types of aches & pains, smoking cessation, women’s health, digestive support, anxiety, and much more 💫

Come by for a healing acupuncture nap in our peaceful treatment space. We would love to see you!

05/01/2026

🔆 Happy Friday & happy May Day!

Sending a quick reminder that the clinic is here for you! Regular acupuncture treatments can make a huge difference in our health and well-being.

We do everything we can to keep our rates affordable. We also have evening and Saturday availability and we accept drop-in or same day appointments!

Acupuncture can help common issues like aches and pains, allergies, digestive issues, migraines, PMS, muscle tension, sprains, sleep troubles, anxiety, stress, immune support and much more ❣️

If you haven’t been in for a while, we’d love to see you. And if you’ve never tried acupuncture, we’d love to have you in the clinic to give it a try in a low pressure, relaxing environment

Schedule online or drop in during clinic hours.

Tues/Thurs: 2pm - 6pm
Wed/Fri: 10am - 2pm
Sat: 9am - 12pm

04/24/2026

🔆 Happy Friday!

🌻 We have space on the schedule today (Friday) 10am - 2pm, and tomorrow (Saturday) 9am - 12pm. Schedule online or drop in during clinic hours.

Remember to make time & space for rest & healing. We would love to see you! 💜

Image reposted from

04/21/2026

Our next Acu + Meditation event is coming up next Monday (4/27)! I hope you will join Heather and I for this calming and restorative evening. Receive a gentle, yet powerful acupuncture treatment designed to calm the nervous system alongside guided breathwork and meditation.

Register: . Hope to see you there! 💜