Bob and Brad

Bob and Brad Provides physical therapy treatments you can do on your own Do you need a specific video? Have an issue we may be able to help you with?

Bob and Brad (the two most famous physical therapists on the Internet- in their opinion) provide daily videos on how to stay healthy, fit, and pain free. We’ve got programs on Plantar Fasciitis, Sciatica, TENS units and how to use, Shoulder, Hip, Neck, Massage, Knee, Jordan’s workouts, Total Knee Replacement, and Total Hip Replacement on our website! Go to https://www.bobandbrad.com/programs! For

other common issues and questions, visit our playlists on our YouTube Channel at https://www.youtube.com/c/BobBrad/playlists

Have a different question? Email us at [email protected]

Bob and Brad's favorite products on Amazon may be found at https://www.amazon.com/shop/physicaltherapyvideo

*As an Amazon Associate, we earn from qualifying purchases. Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

08/15/2026

Move over, Brad and Mike 😅

QUIZ TIME! 💤🦴Which sleeping position is best for reducing hip pain?🤔 Drop your answer in the comments! 👇Want more simple...
08/15/2026

QUIZ TIME! 💤🦴

Which sleeping position is best for reducing hip pain?

🤔 Drop your answer in the comments! 👇

Want more simple tips for sleeping better, moving better, and staying healthy, fit, and pain-free? Check us out on YouTube for more tips from Bob & Brad! 🎥

One push-up down… and feeling stronger already! 💪😂Hey, every fitness journey starts somewhere. Keep moving, keep buildin...
08/15/2026

One push-up down… and feeling stronger already! 💪😂

Hey, every fitness journey starts somewhere. Keep moving, keep building strength, and stay healthy, fit & pain-free!

08/15/2026

Need a Boost? Step Outside!

Storms may bend you, but they don't have to break you. 🌳Just like trees grow stronger by sending their roots deeper afte...
08/15/2026

Storms may bend you, but they don't have to break you. 🌳

Just like trees grow stronger by sending their roots deeper after a storm, life's challenges can help us build resilience, strength, and perspective. Keep growing—even through the toughest seasons.

08/14/2026

If you have knee pain when walking, you have to try this technique!

Finally, the health advice we’ve been training our whole lives for.All things in moderation… even the chocolate. 😉
08/14/2026

Finally, the health advice we’ve been training our whole lives for.

All things in moderation… even the chocolate. 😉

08/14/2026

Weak Glutes? Try These No-Equipment Exercises

Stiff or achy wrists? 🙌 Learn simple wrist mobilization techniques to improve movement, reduce stiffness, and keep your ...
08/14/2026

Stiff or achy wrists? 🙌 Learn simple wrist mobilization techniques to improve movement, reduce stiffness, and keep your wrists feeling their best.

Check out our blog: How to Mobilize Wrists, link in the comments 👇🏼

Address

Winona, MN

Telephone

+16125673035

Website

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