Cheryl's Therapeutic Nutrition, LLC

Cheryl's Therapeutic Nutrition, LLC Detect food sensitivities, nutritional deficiencies and toxins that are affecting your health We use only whole food supplements to restore your health.

Find out how good you can feel by detecting food sensitivities, nutritional deficiencies and toxins that are affecting your health! We use Functional Nutrition and Nutrition Response Testing to detect the underlying causes of health challenges. These are noninvasive way of analyzing your body to detect areas of stress in your organs. We will coach you on how to make healthy lifestyle changes and

give you whole food nutrition advice and supplements that will provide you with a solution to handle health problems! This will allow your body to have the proper digestion and essential fat and mineral/vitamin balance. We will customize a nutrition plan that is right for you to help restore your health. Consider seeking our help for:
Allergies
Anxiety/Depression
Brain Fog
Digestive Problems
Fatigue
Food sensitivities
Headaches
Hyperactivity
Immune system issues
Memory problems
Mood swings
Pain and inflammation
Sleep issues
Weight gain or loss
Women's health issues

So many organs in your body are dependent on good gut health!
08/01/2026

So many organs in your body are dependent on good gut health!

07/16/2026

Great local healthy popsicles !

07/14/2026
Good info !
06/03/2026

Good info !

Sleep problems can be detrimental to your brain and quality of life. Here are my top 4 supplements to improve your sleep quality.

06/02/2026

Play, joy, and love are biological necessities, and the science is unambiguous. 🧬

Laughter lowers cortisol and epinephrine, crying releases built-up nervous system tension, hugging shifts you out of fight-or-flight and into calm, singing stimulates the vagus nerve (which governs your heart rate, digestion, and immune response) and dancing actually promotes the growth of new brain cells.

These aren’t fringe concepts, this is your physiology responding to joy in real time.

We’ve built entire industries around optimizing food, sleep, and exercise, and those things matter deeply, but joy, play, and love belong in that same conversation.

Think of them as part of your health stack — non-negotiable, not optional, and available to you right now.

Joy IS health.

05/31/2026

An exclusive look into the fast-growing regenerative farming movement and how it focuses on fixing unhealthy food and chronic disease in America.

Eat your sardines !
05/29/2026

Eat your sardines !

Ever thought sardines could be your health superhero? Packed with omega-3s, these little fishies work wonders in reducing inflammation.

Not only do they help protect your heart, but their edible bones provide more calcium than milk — who would've guessed?

Low in mercury and high in essential nutrients like selenium, eating sardines weekly can support thyroid health and detox your body.

And let's not forget your brain! A boost of DHA helps keep it sharp and functioning optimally. Time to crack open a can and reap the benefits.

05/14/2026

Embarking on a 30-day no sugar challenge can transform your eating habits and improve your overall wellness. This infographic highlights key changes you can make, like swapping sugary drinks for water and herbal teas, leaning towards whole foods instead of chips, and choosing complex carbs over white bread. These simple swaps help cultivate a more balanced and nutritious diet.

Beyond just altering your diet, this journey offers a multitude of potential health benefits. Participants often experience enhanced clarity, better mood, and improved stamina. It’s all about finding healthier alternatives, from enjoying antioxidant-rich fruits over sweets to opting for flavorful spices over sugary sauces. Embrace these changes and discover a more vibrant, energized version of yourself.

Address

Winona, MN

Telephone

+15072739805

Website

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