Muddy Waters Yoga Studio

Muddy Waters Yoga Studio We're here to help you live well. Space to breathe, release, learn, & be at ease.

Winona's premiere yoga & barre studio offering daily classes in-studio and online on our digital platform (https://www.muddyathome.com/). Yoga Alliance approved and licensed by the State of Minnesota Yoga Teacher Training School.

Summer at Muddy is here ☀️ We’re making it easier (and more motivating) to stay connected to your practice this season w...
06/01/2026

Summer at Muddy is here ☀️ We’re making it easier (and more motivating) to stay connected to your practice this season with special class packs, a student deal, & a new summer challenge 👏

Whether you’re building consistency, trying something new, or just looking for a reason to keep showing up, this is your sign.

Which summer special are you most excited about?

50 classes and just getting started.Magda, we’re so proud of your commitment to showing up for yourself and your practic...
05/30/2026

50 classes and just getting started.

Magda, we’re so proud of your commitment to showing up for yourself and your practice. Every class is a step forward, and we’re so happy you’re part of our community. 🧘‍♀️

Help us celebrate her milestone!

Normalize trying something new, being bad at it, and trying again anyway.Send this to someone who needs to hear it. ...
05/27/2026

Normalize trying something new, being bad at it, and trying again anyway.

Send this to someone who needs to hear it.

Our invitation to you this week..go to yoga, drink water after, take 5 minutes away from your phone.That’s it. You can ...
05/25/2026

Our invitation to you this week..go to yoga, drink water after, take 5 minutes away from your phone.

That’s it. You can do it.

What would you add to the list?
05/23/2026

What would you add to the list?

Help us celebrate Trista’s 200th class milestone! Trista, your dedication, consistency, and energy have become such a sp...
05/22/2026

Help us celebrate Trista’s 200th class milestone!

Trista, your dedication, consistency, and energy have become such a special part of our community. Showing up 200 times is no small thing, and we’re so grateful to have you in our community.

Meet the newest member of muddy waters. We need your help… What should we name her?! Put your ideas in the comments!
05/21/2026

Meet the newest member of muddy waters. We need your help… What should we name her?!
Put your ideas in the comments!

Send this to someone who’s been saying: “I should try yoga sometime.” This is your sign to stop talking about it and jus...
05/21/2026

Send this to someone who’s been saying: “I should try yoga sometime.” This is your sign to stop talking about it and just come together.

It’s not instant, but over time builds up. Save this for the days you don’t feel like going.
05/19/2026

It’s not instant, but over time builds up. Save this for the days you don’t feel like going.

Coleen celebrated her 250th class with us last week! What a joy to have her energy and positive attitude in the studio e...
05/18/2026

Coleen celebrated her 250th class with us last week! What a joy to have her energy and positive attitude in the studio every time she rolls out her mat. Congratulations and on to the next milestone!

Address

270 West 3rd Street
Winona, MN
55987

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 9:15am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 6:15pm
Saturday 8:15am - 10:45am
Sunday 7:45am - 5pm

Telephone

+15075561865

Website

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