Dobson Health & Wellness

Dobson Health & Wellness Where your journey to beauty & wellness elevates

08/25/2026

✨ WHAT AN HONOR TO BE PART OF HER SUMMIT! ✨

A huge thank you to Grace Kingdom Ministries and Sonya Gilreath for inviting me to speak and be a vendor at the HER Summit! 💜

I was honored to participate in a girl-talk style panel discussion as the medical expert, sharing insight on important health topics affecting women in middle age—including menopause, weight management, and mental health. 🩷

These conversations matter! Women deserve a safe space to ask questions, get informed, and prioritize their health without shame or judgment.

Thank you for allowing me to share my knowledge and connect with so many amazing women! 🙌🏾

💜 DHW is here to help women take control of their health at every stage of life.

From Direct Primary Care and medical weight loss to wellness services, nutrition support, and more, Dobson Health & Wellness is committed to helping you feel your best—inside and out.


📲 Follow Nurse Nel @ Dobson Health & Wellness and connect with DHW to learn more!

08/24/2026

🍫 YES, CHOCOLATE CAN FIT INTO A HEALTHY LIFESTYLE! 💜

Good news for chocolate lovers! Dark chocolate with a high cocoa content contains flavanols and antioxidants that may support heart health, healthy blood flow, and overall cardiovascular wellness. ❤️

And when enjoyed mindfully, a small portion can satisfy a sweet craving and make a balanced weight-loss plan more sustainable—because healthy eating doesn’t have to mean giving up everything you love!

✨ DHW WEIGHT LOSS TIP: Choose dark chocolate with 70%+ cocoa, watch your portions, and enjoy it as part of an overall balanced diet.

Looking for a weight-loss plan that works with your lifestyle? DHW can help! 💜

📲 Ask about DHW Medical Weight Loss Services and start your journey today!

08/23/2026

REST IS PART OF YOUR HEALTHCARE ROUTINE 💜

Taking breaks isn’t being lazy—it’s taking care of yourself. 🧘🏾‍♀️

Regular rest can help:
✨ Reduce stress and mental fatigue
💪🏾 Support physical recovery
🧠 Improve focus and mood
❤️ Support healthy energy levels
😴 Promote better sleep

You don’t have to earn rest. Your body and mind need it to function at their best.

At Dobson Health & Wellness (DHW), we take a whole-person approach to your health. From primary care and wellness visits to medical weight loss, nutrition support, IV therapy, and more, we’re here to help you feel your best—inside and out. 💜

Pause. Breathe. Rest. Reset. Your health matters.

📲 Follow Nurse Nel @ Dobson Health & Wellness to learn more about DHW services.

Please join me in wishing Nurse Nel a VERY Happy Birthday! 🎉🥳💗She’s NOT turning 75 😂… but she is in Jamaica living her b...
08/08/2026

Please join me in wishing Nurse Nel a VERY Happy Birthday! 🎉🥳💗

She’s NOT turning 75 😂… but she is in Jamaica living her best life while I’m stuck at home, so naturally, I have to irritate her a little bit. 😂🇯🇲

Happy Birthday, Nurse Nel! I love you! 💕🎂

07/27/2026

🌿✨ HOLISTIC WELLNESS STARTS WITH THE WHOLE YOU ✨🌿

Your health is about more than a number on the scale or how you feel when you wake up. True wellness means taking care of your whole self—mind, body, and lifestyle. 💜

At Dobson Health & Wellness, we believe your healthcare should be personalized to YOU. Holistic wellness may include:

🩺 Preventive Care – Regular checkups, screenings, and lab testing to help you stay proactive about your health.

⚖️ Medical Weight Management – Personalized support, nutrition education, medication management when appropriate, and accountability to help you reach your goals.

🥗 Nutrition & Lifestyle Education – Practical guidance to help you make sustainable changes that fit your real life.

💧 IV Therapy & Vitamin Injections – Wellness-focused services designed to support hydration and nutritional needs when appropriate.

🧪 Lab Testing – Convenient cash-pay and direct-access lab services to help you better understand your health.

✨ Medical Aesthetics & Wellness – Because feeling confident in your skin is part of feeling good, too!

The goal isn’t to chase perfection. It’s to create a healthier, more balanced version of YOU—one step at a time. 💜

📲 Ready to take a more holistic approach to your health and wellness? DHW is here to help you build a plan that works for YOU.

💜 Your health. Your goals. Your wellness journey.

07/26/2026

😴 WAIT… A NAP CAN HELP WITH YOUR WEIGHT LOSS JOURNEY?! 👀💜

Before you feel guilty for taking that afternoon nap, let’s talk about REST! 💤

Getting enough quality sleep—and taking a short nap when you need one—can support your overall wellness and may help with your weight-loss goals by:

✨ Supporting healthy hormone regulation
✨ Helping manage hunger and cravings
✨ Improving energy for physical activity
✨ Reducing fatigue and stress
✨ Helping you make better food choices when you’re well-rested

Now, a nap won’t magically make the pounds disappear 😂, but rest is an important piece of the wellness puzzle! Your body needs recovery just as much as it needs movement and nutrition.

At Dobson Health & Wellness, we take a whole-person approach to helping you feel your best. 💜 Whether your goals include medical weight loss, nutrition support, wellness labs, accountability, or direct primary care, Nurse Nel and the DHW team are here to help you create a plan that works for YOU.

💜 Eat well. Move your body. Get your rest. Take care of YOU.

📲 Ready to make your health a priority? Book your wellness visit with DHW today!

07/24/2026

🚨 EMPLOYEE OF THE MONTH ANNOUNCEMENT 🚨

After careful consideration, several meetings, absolutely no employee evaluations, and a very biased selection committee… 😂

We regret to inform Mirah that she is NOT Employee of the Month at DHW. 🤣💀

She didn’t win because apparently:
❌ She talks back
❌ She has too many opinions
❌ She keeps “firing” herself
❌ She thinks she’s the boss
❌ She has mastered the art of doing the bare minimum… while somehow doing EVERYTHING 🤦🏽‍♀️😂

BUT LET’S BE SERIOUS FOR A SECOND… ❤️

Mirah is truly the backbone of Dobson Health & Wellness. From keeping things running behind the scenes to helping with the chaos, content, ideas, and everything in between, DHW would NOT be the same without her!

She may not be Employee of the Month… but she is definitely Employee of the Year, Lifetime Achievement Award Winner, and CEO of Keeping Nurse Nel Sane-ish 😂🏆

Mirah, you know we’re just picking on you because we love you! ❤️😂 Thank you for everything you do for DHW. You are appreciated more than you know!

Now… somebody give this girl a raise before she fires herself again. 🤣🤣🤣

07/21/2026

🎬 NETFLIX PRESENTS: NURSE NEL

She has patients.
She has a scale.
She has GLP-1 questions ALL. DAY. LONG. 😂

From primary care to weight loss, wellness, and everything in between… Nurse Nel is ready for her close-up. 🍿💜

Coming soon to a social media feed near you.

07/19/2026

Nurse Nel is on vacation & I’m too sleep to write a caption. So goodnight 🥴😂

07/17/2026

I’m not saying you HAVE to take the medication you came in, asked for and then paid for. But what I am saying is it will help 🤷🏽‍♀️

Address

4265 Brownsboro Road Suite 230
Winston-Salem, NC
27106

Opening Hours

Monday 6pm - 8pm
Tuesday 6pm - 8pm
Wednesday 6pm - 8pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 3pm

Telephone

+13367700490

Website

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