R’Ambling Betty’s Society

R’Ambling Betty’s Society This page is for people who want to connect for inspiration, fitness, community and spirit.

07/25/2026

Or use a knife! 😱

07/21/2026

Correction to the original flyer.
The DJ for this year’s DogFest will be Brian Saunders.

07/19/2026

In Mount Airy, North Carolina…the 60th annual Autumn Leaves Festival kicks off in a few short months as one of the best festivals every year in the state…especially for those who love “all things fall”! From October 9–11, 2026, historic downtown Mount Airy will fill with more than 200 artisan vendors, live music, family fun, and the smells of favorite festival foods. Visitors can walk along Main Street while browsing hand-turned wood pieces, jewelry, pottery, paintings, and other handmade goods.

Music is a big part of the weekend, with bluegrass, country, gospel, and old-time sounds coming from bandstands, pickers’ tents, and casual street-corner jam sessions. KidFest gives younger visitors their own place to enjoy bouncy houses, games, face painting, and balloon artists.

Come hungry, because food is one of the biggest draws. Festival favorites include barbecue, country ham biscuits, ground steak sandwiches, roasted corn, cornbread, and the well-known collard green sandwiches served by local groups. Peachey’s Baking Co. will also return with warm Amish pretzels and soft, fresh doughnuts. With blocked-off streets, crisp fall air, Mayberry charm, and a strong Appalachian feel, the festival offers a lively, welcoming weekend for all ages, with friendly small-town conversations happening along Main Street.

Look at those Rambling Betty’s that Beat the Heat in Winston Salem on Saturday afternoon! That’s the smiles of accomplis...
07/19/2026

Look at those Rambling Betty’s that Beat the Heat in Winston Salem on Saturday afternoon! That’s the smiles of accomplishment! Way to go Roxanne Cox and Belinda Brewer!

07/18/2026

Good morning, runners! The Twin City Track Club's Cook Medical Beat the Heat 5K is July 18 at the Winston-Salem Fairgrounds. Over the days leading into the event, we'll introduce you to competitors in the Elite 5K for men and women. (Go to BTH5K.com to sign up for the Beat the Heat 5K and to learn more!)

Here we go!

JAKOB HANNA

Home
Sioux Falls, S.D.

University
North Dakota State University (2021)

My Bests
Mile: 4:08
3K: 8:18
5K: 14:48

Fueling and Refueling
Uncrustables

Favorite Course
Roy Griak Invitational

When I'm Not Running
Golf, video games

Top Workout
12 x 400 meters

Must-Have Gear
“My watch.”

What I Like About Beat the Heat
"Running with my friend Max Wilde."

Follow Me, Please
Instagram:

07/18/2026

Come out and join the Rambling Betty’s at Cook’s Medical Beat the Heat 5K this afternoon!

Address

Darwick Acres
Winston-Salem, NC
27127

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