Burke Mill Chiropractic

Burke Mill Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Burke Mill Chiropractic, Chiropractor, 3497 Burke Mill Road, Winston-Salem, NC.
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Dr. Rahman provides holistic care for families and athletes, helping them maintain balance, resilience, and optimal function through gentle adjustments, specific corrective exercise, and lifestyle guidance.

06/15/2026

The strongest opinions about chiropractic often come from people who’ve never tried it. 😂
Your body deserves an adjustment. 🙌
Come experience the difference for yourself!

06/12/2026

Your Saturday workout didn’t cause the injury.
Your Monday–Friday habits did. 👀
The body you ignore all week is the body you’re asking to perform on the weekend.
Consistency wins. Every time. 💪

⚡ One adjustment didn't work?Most spinal issues develop over months or years not in a day.Just like you wouldn't expect ...
06/11/2026

⚡ One adjustment didn't work?
Most spinal issues develop over months or years not in a day.
Just like you wouldn't expect one healthy meal to transform your health, one adjustment isn't always enough to undo years of stress, poor posture, repetitive movements, or injuries.
Healing happens through consistency. Your body needs time to adapt, recover, and function at its best. 🌱

06/08/2026

Happy Monday ☕☺️
If your back feels older than you are, we can help! 🙌🏽
Call today to feel better, move better, and get back to doing what you love.

06/05/2026

🚨 Pain doesn’t usually come from one wrong move.
It comes from stress that has been building up over time.
The bend.
The lift.
The twist.
That was just the last straw.
Pain isn’t random it’s your body’s way of telling you something has been adding up for a while.
Listen to the warning signs before they become bigger problems. 👊

Give your spine a few minutes of relief with these simple decompression exercises:🌀 Cat-Cow stretch🧘 Child’s Pose🤸 Seate...
06/03/2026

Give your spine a few minutes of relief with these simple decompression exercises:
🌀 Cat-Cow stretch
🧘 Child’s Pose
🤸 Seated Forward Fold
🙌 Dead Hang
✨ Focus on gentle movement, deep breathing, and creating space in the spine not forcing a stretch.
A healthier spine starts with simple daily habits.

🌟 New Month, New Opportunity 🌟It’s a brand-new month, and there’s no better time to refocus on your health.If you've bee...
06/01/2026

🌟 New Month, New Opportunity 🌟
It’s a brand-new month, and there’s no better time to refocus on your health.
If you've been dealing with aches, stiffness, headaches, low energy, or simply not feeling your best, let this be your reminder: small changes can lead to big results.
This month, make your health a priority.
✅ Move more
✅ Stretch daily
✅ Stay hydrated
✅ Prioritize sleep
✅ Take care of your spine and nervous system
A healthier, stronger version of you starts with the choices you make today.
✨ New month. Fresh goals. Better health. Let's make it happen together!

05/29/2026

Spring is the perfect time for a hormone reset 🌿
Your body needs better signals, not perfection.
☀️ Morning sunlight
🚶‍♀️ Walk after meals
🥚 Protein early in the day
🧘‍♀️ Stress relief habits
💪 Strength training
😴 Quality sleep
🧹 Less clutter
😄 More joy & connection
Healthy hormones thrive on rhythm, movement, recovery, and balance.
Start simple this spring 🌱

✨ True wellness is more than just eating healthy. ✨Real wellness means taking care of your:🏃 Physical health — stretch, ...
05/28/2026

✨ True wellness is more than just eating healthy. ✨
Real wellness means taking care of your:
🏃 Physical health — stretch, sleep, nutrition
🧠 Mental growth — read, learn, find hobbies
❤️ Emotional & social health — manage stress, spend time with people who lift you up
💰 Financial wellness — budget, pay off debt, learn to manage money
🙏 Spiritual wellness — pray, meditate, reconnect with yourself
Small daily habits create a healthier, happier life.
Which area are you focusing on right now? 👇

🇺🇸 This Memorial Day, we pause to honor and remember the brave men and women who made the ultimate sacrifice for our cou...
05/25/2026

🇺🇸 This Memorial Day, we pause to honor and remember the brave men and women who made the ultimate sacrifice for our country.
Today is more than a long weekend it’s a time to reflect on the courage, service, and selflessness of those who gave everything for our freedom.
From our chiropractic family to yours, we wish you a meaningful Memorial Day filled with gratitude, remembrance, and time spent with loved ones.
We remember. We honor. We thank you. ❤️🤍💙

Address

3497 Burke Mill Road
Winston-Salem, NC
27103

Telephone

+13369681174

Website

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