AL's Muscle Maintenance

AL's Muscle Maintenance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from AL's Muscle Maintenance, Massage service, 3441 Myer Lee Dr, Winston-Salem, NC.

11/29/2023
You guys come out to the last   of the year! It's always a brilliant time, with great vendors, tasty food, awesome music...
10/06/2023

You guys come out to the last of the year! It's always a brilliant time, with great vendors, tasty food, awesome music, and all around good energy!

Be sure to stop by the yellow canopy for some Muscle Maintenance!

Take a special look at uptown Lexington's Bike Night, first Friday of the month. Tonight is the final bike night for the year, so let's see this place even f...

Fascia, Fascia, Fascia - the connectivity and freedom of this fascinating body tissue is the blog topic this week. Slide...
09/18/2023

Fascia, Fascia, Fascia - the connectivity and freedom of this fascinating body tissue is the blog topic this week. Slide on over to alsmusclemaintenance.com for more! Link is also up in the bio, friends!

siblings - massage and meditation - a dual and intentional session mixing them could double the brilliant and healthful,...
08/09/2023

siblings - massage and meditation - a dual and intentional session mixing them could double the brilliant and healthful, bountiful return….. read more (and more) at www.alsmusclemaintenance.com ☯️

AnyBody out there who’s felt that post-massage muscle tissue radiating with some serious soreness? Check out the link in...
07/29/2023

AnyBody out there who’s felt that post-massage muscle tissue radiating with some serious soreness? Check out the link in our bio or slide on over to the blog .com for insights as to why….and why you should not let it daunt you one bit from doing your body the favor again (and again….)

Celebrating the Life of Moni Proctor: Helping Lay to Rest a True Grit Biker and Vietnam Veteran. This is the memorial Fu...
07/26/2023

Celebrating the Life of Moni Proctor: Helping Lay to Rest a True Grit Biker and Vietnam Veteran.

This is the memorial FundMe page dedicated to helping take care of a true friends last needs. Moni was not only a great friend and brother, but also a true grit biker and one of the few remaining Vietnam veterans left. Please come together with us as a community to help ensure he receives the farewell he deserves.

Our goal is to raise funds to cover the costs of Moni's cremation and a celebration of his time spent on this ole spinning rock. As he now rides in a better place, it is our duty to honor his memory and show our respect for his contributions.

About Moni:
Moni was an extraordinary dude who faced his share of struggles and setbacks, particularly with a fixed income and challenges dealing with the VA. Despite these obstacles, he remained solid and unwavering in his loyalty to his friends and loved ones. Moni's spirit was free, and he will forever be remembered as a solid bro and a true life-adventurer. He served his country stoically, enduring things only those men and women involved can even begin to understand.

Why We Need Your Support:
Unfortunately, the financial burden of Moni's cremation and celebration falls on his friends and loved ones. We believe that every person deserves a proper farewell, and we aim to ease the financial strain on those closest to Moni during this difficult time. Your contribution, no matter the size, will make a significant impact and help us give him the send-off he deserves.

How You Can Help:
1. Make a Donation- every donation, big or small, will go directly towards covering the costs associated with Moni's cremation and celebration of life. Your generosity will be great appreciated by all who knew and loved him.

2. Share the Campaign:
Please, we ask you to spread the word about this memorial FundMe page through social media, email, word of mouth, any way you can. Sharing Moni's story will help us reach a wider audience and gather support from individuals who may be willing to contribute.

3. Leave a Heartfelt Message:
Show your support by leaving a loving message on this or his page. Your messages will be cherished by his friends and family as they reflect on his life.

Moni Proctor was a cherished friend, a loyal brother, and a true American hero. By coming together as a community, we can ensure that his legacy lives on and that he receives the farewell he deserves. Let's honor Moni's memory by showing our support, sharing his story, and celebrating the incredible life he lived. Ride on, dear Moni, into that pie in the sky! (hey! don't miss the exit, 69!)

Celebrating the Life of Moni Proctor: Helping Lay to Rest a True Grit Biker and Vietnam Veteran. This is the memorial FundMe page dedicated to helping t...

Alright, here's the deal folks: if you haven't watched this video about how massage therapy should be your absolute firs...
07/10/2023

Alright, here's the deal folks: if you haven't watched this video about how massage therapy should be your absolute first line of defense, you're seriously missing out on some life-changing knowledge. I mean, forget those over-the-counter painkillers and expensive doctor appointments – who needs 'em when you've got the magical art of massage at your fingertips? This video breaks it down for us, revealing the holy grail of self-healing techniques that'll have you feeling like a million bucks. From soothing those tense muscles to relieving stress that's been building up since dinosaurs roamed the Earth, massage therapy has got it all covered. So, grab some popcorn (or a stress ball), kick back, and let this video be your ticket to a healthier and more relaxed version of yourself. Trust me, after watching this gem, your only regret will be not learning about it sooner!

Please be sure to share with someone you know who needs to hear this!



Also be sure to read the article .com!!!

https://www.youtube.com/embed/Pqmnq0o0LBM

In this informational YouTube video, we dive into the importance of massage therapy as your first line of defense against muscle pain and soreness. From soot...

Are you fighting pain? What's in your arsenal? Who's got your back? Massage!
06/28/2023

Are you fighting pain? What's in your arsenal? Who's got your back? Massage!

Friends, there is no denying the absolute brilliance of a human body. Immediately upon an encounter with elements of change or danger - our innate defenses armor up and go to work with "first line" being the integumentary shield. The skin and its hair and nails cohorts stand as an exquisite bastion....

Okay, folks, listen up! If you know what's good for you and your muscles, you better check out Als Muscle Maintenance's ...
06/24/2023

Okay, folks, listen up! If you know what's good for you and your muscles, you better check out Als Muscle Maintenance's new post about the pressure within. This ain't no ordinary Chautauqua; we're talking about some serious pressure that may well be the cause of some of your ire.

When a human has the ol' pressure cooker on the internal soulstove, and it's a-whistlin' and a-steamin' ~ it's high time to release the valve before the negative effects seal the deal on homeostatic balance and blow the lid off peace. The concept of "pressure" has continued to tap on my shoulder as....

Address

3441 Myer Lee Dr
Winston-Salem, NC
27101

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