Peaty Counseling and Consulting, PLLC

10/19/2025

A few weeks ago, I had the honor of spending time with dear friends and talking about one of my favorite topic, the amygdala! I hope you will take the time to listen. This was also my first experience on a podcast. I, admittedly, had to work to feel my own sense of "felt safety" to take the risk and put myself out there. I hope you enjoy it!

Podcast Episode · A Heavy Pour of Jen and Brandy Podcast · 2025-08-31 · 38m

09/02/2025

Touched that I was invited to chat with my friends Brandy and Jen on their new podcast. If you are interested in learning a little bit about your brain, how it impacts relationships, and a felt sense of safety, take a listen!

Podcast Episode · A Heavy Pour of Jen and Brandy Podcast · 31/08/2025 · 38m

06/07/2025

As a Brainspotting therapist, I am privledged to witness the healing power of Brainspotting every day. Curious about this modality? This article does a great job providing more information!

https://www.self.com/story/brainspotting-heres-what-to-know?fbclid=IwZXh0bgNhZW0CMTEAAR6XHdWrY6Pz-PQSOgkc7eIkiHBsbTm6Xqdyl0yB5EutTq-I836xgEFQx1NVXQ_aem_Ew_7h6GKUCvsW67swmt3cA

It’s gaining buzz for its ability to help people process painful emotional experiences without needing to retell them in detail.

12/07/2022

Putting this here for all of those who might need to hear it.