Novant Health Adult Primary Care Waughtown

07/21/2026

💊 Medication Check-Up

Taking multiple medications?

A medication review with your primary care provider can help:
✔️ Ensure medications are working together safely.
✔️ Reduce side effects.
✔️ Answer any questions you may have.

Call today to schedule your appointment.

07/15/2026

💙 Managing Diabetes Starts with Regular Care

If you have diabetes, routine follow-up visits help keep your health on track.

We're here to help with:
✔️ Blood sugar management
✔️ Medication reviews
✔️ Nutrition guidance
✔️ Preventive screenings

Partner with us to stay healthy!

07/13/2026

This free screening offer's blood pressure checks, A1C's, height and weight. Please scan the QR code to sign up!

07/10/2026

If these 7 things made you feel better..... would you do them?

Small daily habits can make a big difference. Learn seven surprising ways to reduce stress and improve your heart health.

07/09/2026

🥗 Small Changes Lead to Big Results

Healthy habits don't have to be overwhelming.

Try:
🚶 Walk 20–30 minutes daily.
🥦 Add more vegetables.
💧 Drink more water.
😴 Prioritize sleep.
🚭 Avoid to***co.

Small steps every day add up!

07/07/2026

🩺 Know Your Blood Pressure

High blood pressure often has no symptoms.

Checking it regularly can help prevent:
❤️ Heart disease
🧠 Stroke
🩺 Kidney disease

Don't wait until you feel sick—schedule your wellness visit today.

07/03/2026

🌡️ Heat Safety for Adults

High temperatures can be dangerous, especially for older adults and those with chronic medical conditions.

Stay safe:
💧 Drink plenty of water.
🏠 Stay indoors during peak heat.
👕 Wear lightweight clothing.
🚨 Know the signs of heat exhaustion.

Stay cool and stay healthy!

07/02/2026

🌟 Meet the Team! 🌟

This month's team spotlight shines on Rosa, our amazing Clinical Navigator! 💙

Rosa is passionate about helping our patients navigate their healthcare journey. She works closely with patients to coordinate care, assist with referrals, and provide education so they feel informed and supported every step of the way.

You'll also find Rosa reaching out to patients who are overdue for important health maintenance, such as preventive screenings and follow-up care. She takes the time to explain why these services matter and helps connect patients with the resources they need to stay healthy.

We are so grateful for Rosa's dedication, compassion, and commitment to improving the health of our community. Thank you, Rosa, for everything you do to make a difference every day! 👏💙

07/01/2026

❤️ Take Charge of Your Health This July

A yearly wellness visit is one of the best investments you can make in your health.

Regular checkups help detect:
✔️ High blood pressure
✔️ Diabetes
✔️ High cholesterol
✔️ Other health concerns before they become serious

If it's been over a year since your last visit, it's time to schedule!

📞 Call us today.

06/24/2026

🚶 Move More This Summer! 🚶

Regular physical activity can help lower blood pressure, improve mood, increase energy, and reduce the risk of chronic disease.

Try incorporating:
🌳 Evening walks
🚴 Bike rides
🏊 Swimming
🌻 Gardening

Aim for at least 30 minutes of activity most days of the week.